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Lose the Weight, Gain the Health

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HMR Ranked in
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as a Best Diet in 2015!
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Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

Lose weight with HMR at prestigious medical centers or on your own.
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Research is a Cornerstone of the HMR® Program

The HMR Program is based on the most current scientific research in the medical, nutritional, and behavioral literature along with over 30 years of data from HMR weight-loss programs. HMR works with a number of well-known and well-respected university researchers in the field of weight management. Through this research-based approach, HMR patients are able to participate in the most successful treatment available.

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HMR has one of the largest patient databases in the weight-loss/weight- management field, which provides us with a great advantage—the ability to improve our program based on proven results, not fads or marketing ideas.
Program Results >
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HMR conducts and publishes scientific research related to our multiple treatment options. We also present our findings at professional conferences. To our knowledge, HMR has the best published data of any ongoing weight-loss and weight- maintenance program.
Published Research >

Anne Daly

"HMR's medical outcomes are stunning, as well as weight management results. Their long-term maintenance data is the best on record."

— Anne Daly, M.S., R.D., BC-ADM, C.D.E. Springfield, IL

Always consult your physician before beginning any diet or physical activity program.

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