You are leaving HMR's site to go to one of HMR's licensed program sites.

When the page opens, be sure to bookmark the site on your "Favorites" list, so you can easily return for future reference.

Notices & Disclaimers

Thank you for your submission.

Your request for information regarding the HMR Program for Weight Management has been submitted.

Thank you for subscribing.

You have been subscribed to the HMRdiet Insider Newsletter.

Site Survey

We are currently conducting a quick survey about our web site. Your feedback will help make the site better for users like you.

Lose the Weight, Gain the Health
HMR gave us our lives back

"HMR is more like a health program than a diet program. Losing all this weight makes me feel so much better!"
"After a lifetime of failed diets, I was desperate.
HMR helped me take
control of my life."
“The biggest surprise was how easy HMR was. You
just follow the rules
and it works.”
“The results came so quickly, it encouraged me to keep going.”
View Story View Story View Story View Story
In Their Own Words—Find lots more success stories here!

*Click on each individual story for information about the average results for the program in which s/he participated.
Compare HMR’s results to any other ongoing treatment program and see the difference for yourself!


Always consult your physician before beginning any diet or physical activity program.

Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved. A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site. For a complete list of all HMR trademarks used in this web site, click here.

Copyright 1986–2013, Health Management Resources® Corporation (HMR), Boston, Massachusetts. All rights reserved.