HMR's Premier Program For Weight Management

We offer simplified solutions for obesity treatment and sustainable behavior change.

Why Choose Us?

Here are a few reasons why our partners choose HMR.

1Int J Obes 2007;31(8):1270-1276; 2J Am Diet Assoc2009:109:1417-1421; 3Int J Obes 2007;31:488-493; 4Am Coll Nutr 2005;24:347-353; 5Post Grad Med 2011; 6Data from patients enrolled in HMR’s clinic-based Decision-Free® or Healthy Solutions® programs at one of 44 HMR clinics, completed a baseline health assessment (HRA)and a follow-up HRA during the weight maintenance phase of the program(July/August 2013). Patients were excluded if they did not have continuous enrollment in the program between the time of initiation and completion of the HRA or if they did not have completed biometric values

How the Program Works

Our research-backed approach helps people lose weight and build healthier, sustainable habits around diet and exercise.

In Phase 1 (weight loss), members follow a highly structured, nutritionally complete diet designed to reduce decisions and support satiety.

In Phase 2 (long term maintenance), members reduce their reliance on HMR foods as they create a diet of mostly lean proteins, whole grains, vegetables, and fruit.  

Clinic-based outcomes: 

Average weight loss of 13.7-21.0% of IBW1-5
Average weight loss maintained 17.8% of IBW6
See More Outcomes

1Int J Obes 2007;31(8):1270-1276; 2J Am Diet Assoc2009:109:1417-1421; 3Int J Obes 2007;31:488-493; 4Am Coll Nutr 2005;24:347-353; 5Post Grad Med 2011; 6Data from patients enrolled in HMR’s clinic-based Decision-Free® or Healthy Solutions® programs at one of 44 HMR clinics, completed a baseline health assessment (HRA)and a follow-up HRA during the weight maintenance phase of the program(July/August 2013). Patients were excluded if they did not have continuous enrollment in the program between the time of initiation and completion of the HRA or if they did not have completed biometric values

How the Program Works

Our research-backed approach helps people lose weight and build healthier, sustainable habits around diet and exercise.

In Phase 1 (weight loss), members follow a highly structured, nutritionally complete diet designed to reduce decisions and support satiety.

In Phase 2 (long term maintenance), members reduce their reliance on HMR foods as they create a diet of mostly lean proteins, whole grains, vegetables, and fruit.  

Clinic-based outcomes: 

Average weight loss of 13.7-21.0% of IBW1-5
Average weight loss maintained 17.8% of IBW6
See More Outcomes

1Int J Obes 2007;31(8):1270-1276; 2J Am Diet Assoc2009:109:1417-1421; 3Int J Obes 2007;31:488-493; 4Am Coll Nutr 2005;24:347-353; 5Post Grad Med 2011; 6Data from patients enrolled in HMR’s clinic-based Decision-Free® or Healthy Solutions® programs at one of 44 HMR clinics, completed a baseline health assessment (HRA)and a follow-up HRA during the weight maintenance phase of the program(July/August 2013). Patients were excluded if they did not have continuous enrollment in the program between the time of initiation and completion of the HRA or if they did not have completed biometric values

How the Program Works

Our research-backed approach helps people lose weight and build healthier, sustainable habits around diet and exercise.

In Phase 1 (weight loss), members follow a highly structured, nutritionally complete diet designed to reduce decisions and support satiety.

In Phase 2 (long term maintenance), members reduce their reliance on HMR foods as they create a diet of mostly lean proteins, whole grains, vegetables, and fruit.  

Clinic-based outcomes: 

Average weight loss of 13.7-21.0% of IBW1-5
Average weight loss maintained 17.8% of IBW6
See More Outcomes

In Their Words

See what some of our partners are saying about us.

“Providence has enjoyed a partnership with HMR for over 14 years. HMR is a data driven company that partners with our clinic by offering account support that results in patients changing their medical risk factors by losing weight and making lifestyle changes. Our doctors refer to the program for the great health and wellness outcomes our patients achieve.”
“The HMR Program has been an integral part of Baptist Health Milestone Wellness Center/Gym for 23 years now, and during that time we here at HMR/Milestone have literally helped thousands of people regain their health and wellness.”
“The support we get from the team of experts at HMR has been vital to our success as we’ve helped many people improve their health and quality of life for over 30 years. They are not only caring and responsive, but also passionate about HMR’s mission. We can’t give enough thanks and credit to the folks at HMR for all they do.”