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Lose the Weight, Gain the Health
HMR Foods

US News Best Diets
HMR Ranked in
US News & World Report
as a Best Diet in 2015!
Click here to learn more!

Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

Lose weight with HMR at prestigious medical centers or on your own.
Find out more >

Weight-Loss Shakes: Delicious, Nutritious, and Clinically Proven!

HMR® weight-loss shakes are rich, creamy, and packed with vitamins and minerals. Best of all, HMR diet shakes work! You get taste, nutrition and great weight-loss results—all in one. That is why HMR’s low-calorie, low-fat shakes have been recommended by physicians for over 30 years.

Versatile, Portable Diet Shakes Ready in Minutes

  • Mix with water and ice in just minutes—no milk needed
  • Add frozen or fresh fruit for delicious, healthy fruit smoothies
  • Mix in diet sodas for mouth-watering floats
  • Make puddings, mousses, “ice cream,” and other delectable treats
  • Enjoy hot chocolate, hot mocha blasts, banana coladas, and more
  • Make delicious, satisfying shakes at home, work, or anywhere—no refrigeration required

The HMR Weight-Loss Shake Family

  • HMR 120 Shake – 120 calories in each scoop, with vitamins and minerals right in the mix
  • HMR 70 Plus Shake – Make shakes or puddings with this 110-calorie, lactose-free mix
  • HMR 500 Shake – Our original 100-calorie shake in convenient single-serving packets
  • HMR 800 Shake – Smooth, rich shake that provides extra protein with just a few more calories

Which shake is right for you? Click here.

Replace your meals and snacks with HMR weight-loss shakes and watch your calories—and weight—go down quickly!

Nutritious, Low-Calorie Weight-Loss Shakes

Not available in any store!

Each creamy HMR diet shake is rich in protein and an excellent source of calcium and nutrients.

Call 1-800-418-1367 or click to order online now.

Why HMR Foods
 Find out why you’ll lose more weight with HMR’s delicious and highly nutritious weight-loss foods.
HMR Foods

Published studies and references conclude that, on average, dieters using meal replacements (like HMR weight-loss foods) lose and maintain 2½-3 times as much weight as those on traditional diets. 


Always consult your physician before beginning any diet or physical activity program.

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