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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health
HMR Foods

Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

Portabella Pot Roast
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Lose weight with HMR at prestigious medical centers or on your own.
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Shake Tips

How to Make Your Shake Even More Delicious and Flavorful

Unlike other "diet shakes," HMR® Vanilla and Chocolate Shakes are specially formulated for mixing in fruit, diet sodas, extracts, sugar-free syrups, and more. You can make a wide variety of delicious, low-calorie drinks and other treats, including:
  • Cool fruit smoothies with fresh, frozen, or canned fruit
  • Whipped mousses using sugar-free butterscotch, pistachio, or white chocolate pudding mix
  • Tropical drinks with mixed-berry sugar-free gelatin or Crystal Light®
  • Floats using any flavor diet soda
  • Rich, creamy puddings—and more!
The combinations are endless!

Learn to make these and other great drinks with the HMR Recipe Book—free with your first order.

Click here for shake recipes.

Crystal Light is a registered trademark of Kraft Foods.

Always consult your physician before beginning any diet or physical activity program.

Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved. A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site. For a complete list of all HMR trademarks used in this web site, click here.

Copyright 1986–2011, Health Management Resources® Corporation (HMR), Boston, Massachusetts. All rights reserved.