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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health
HMR Foods

Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

Lose weight with HMR at prestigious medical centers or on your own.
Find out more >

New Entrees!

Cut hundreds of calories everyday with HMR Entrees.

Steak Strips with Red Potatoes and Sauce

Chicken Creole with Brown Rice

 

HMR at Home® Program: Quick Start® Kits

HMR at Home weight-loss programs include the same low-calorie diet products and principles that have helped HMR® clinic patients achieve and maintain healthy weight loss.
They can work for you, too—right in your own home.

Choose the Diet Kit That’s Right for You

HMR at Home offers two do-it-yourself weight-loss kits, each with a complete collection of HMR diet foods, weight-loss tools, and tips.

Healthy Solutions? Quick Start Diet Kit
The Premiere Diet

A comprehensive diet program that includes specially formulated, low-calorie HMR weight-loss shakes and meals.
Quick Start Kit Product Shot You just add fruits and vegetables

See kit content

 

HMR Healthy? Shakes Diet Kit
The Healthy Shakes Diet Kit

A weight-loss program that lets you substitute low-calorie HMR weight-loss shakes for most daily meals and snacks.
Quick Start Kit Product Shot

See kit content

 

Everything You Need for Fast and Effective Weight Loss

HMR at Home weight-loss programs include everything you need to get started, lose weight quickly, and stay motivated:

  • They’re healthy, highly structured, and practical. No counting calories, carbs or points. No decisions to make—everything is detailed in your step-by-step daily diet plan.
  • Cost-effectiveness is built right in. You may actually save money while losing weight, feeling better, and looking great.
  • HMR’s delicious, nutritious diet foods are portable and require no refrigeration. Have an HMR meal or snack wherever and whenever hunger strikes.

Always consult your physician before beginning any diet or physical activity program.

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