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HMR Multigrain Hot Cereal
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HMR Healthy Shakes™ Diet Kit Contents

Your two-week HMR Healthy Shakes Diet Kit includes:

54 servings of HMR^® low-calorie shake/pudding mix – available in vanilla and chocolate, regular (HMR 120) and/or lactose-free (HMR 70 Plus)
Quick Start™ Guide – your first steps toward weight loss
Program Support Guide – a step-by-step guide to planning your HMR Healthy Shakes Program
Weekly Progress Chart – for keeping track of your progress, including exercise

Free Recipe Book

HMR 70 Plus Chocolate Pudding, HMR Chocolate Shake and HMR Vanilla Shake
Receive enough food for 2 weeks of dieting, plus guidance on how to prepare a daily healthy meal of your choice

Always consult your physician before beginning any diet or physical activity program.

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