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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health
HMR Foods

Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

Lose weight with HMR at prestigious medical centers or on your own.
Find out more >

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10% Off Every Order
PLUS FREE SHIPPING

LOSE THE MOST WEIGHT!

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New Entrees!

Cut hundreds of calories everyday with HMR Entrees.

Steak Strips with Red Potatoes and Sauce

Chicken Creole with Brown Rice

 

Healthy Solutions Quick Start® Diet Kit: Three Weeks of HMR® Weight-Loss Entrees, Shakes, and More

The Healthy Solutions Quick Start Diet Kit includes everything you need for three weeks of weight loss, including 44 mouth-watering HMR low-calorie entrees, plus nutritious HMR weight-loss shakes, puddings, Quick Start Guide, Program Support Guide, and more. And a free HMR Recipe Book with your first order. Just add fruits and vegetables for great-tasting weight loss and greater health!

See kit content
Healthy Solutions Diet Kit


Call 1-800-418-1367 or click to order online now

Easy to Follow, No Decisions to Make

Your Healthy Solutions Quick Start Diet Kit comes with simple instructions, including a daily diet plan. No counting calories and points or constantly making food decisions. We’ve done the work for you. You just:
  • Combine HMR Entrees with vegetables for hearty, satisfying meals
  • Enjoy HMR weight-loss shakes on their own or blended with fruit, diet sodas, and other mix-ins
  • Eat as many fruits and vegetables as you want
  • Stick to your diet no matter where you are, with portable shakes and entrees that require no refrigeration

Stay Motivated with Optional Weekly Telephone Sessions!

Share your challenges and successes with other dieters at optional weekly phone sessions run by a trained HMR Health Educator. If interested, ask about it when you order your kit.

HMR Lasagna with Meat Sauce Entree with vegetables and an HMR Chocolate Pudding.


HMR Lasagna with Meat Sauce Entree with vegetables and an HMR 70 Plus Chocolate Pudding

Make delicious fruit smoothies and decadent puddings.

Healthy Solutions Quick Start dieters can lose up to 5–10 pounds in the first 2 weeks!

 

Why HMR Foods
Want Extra Support?
Find out how optional weekly phone sessions can help you stay motivated and lose more weight. Learn More >

Always consult your physician before beginning any diet or physical activity program.

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