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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health
Programs

Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

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Lose Weight in a Friendly, Supportive Clinic Environment

  • HMR® clinic weight-loss programs are staffed by highly trained healthcare professionals.
  • Sessions are held once a week and last 1–1½ hours. You work with an HMR personal weight-loss coach to set realistic goals and determine the right HMR Program for you.
  • HMR Health Educators provide advice, guidance, tips, and telephone follow-up to help you achieve your weight-loss goals.
  • HMR nutritious, low-calorie shakes and entrees are available onsite for convenient purchase and pick-up.
  • The programs are highly structured and practical. No counting calories, carbs or points. And no decisions to make—thanks to a step-by-step daily diet plan.
  • The group environment provides ongoing encouragement and support, with dieters sharing stories, recipes, and tactics for overcoming weight-loss challenges.
  • HMR’s state-of-the-art maintenance program, the most comprehensive in the industry, focuses on lifestyle strategies for long-term weight management. So you learn habits and behaviors to keep the weight off.

Call 1-800-418-1367 or click here



HMR clinic weight-loss programs are staffed by highly trained healthcare professionals.



*HMR’s published data for the type of program Laina participated in shows 50–60 pounds average weight loss. Many people lose more weight.

Always consult your physician before beginning any diet or physical activity program.

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