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HMR national data from selected programs published or presented at medical conferences for the diet option that Laina did show a 43-61 pound average weight loss.1,2,3,4  1 J Am Diet Assoc 2009;109:1417-1421, 2 Obes 2006;14 suppl:A101, 3 Obes Res 2004;12 suppl:A40, 4 J AM Coll Nutr 2005;24:347-353

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