Programs

HMR Multigrain Hot Cereal
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Healthy Solutions Quick Start™ Diet Kit Contents

Your complete three-week Healthy Solutions Quick Start Diet Kit includes:

44 assorted HMR^® Entrees including:
Lasagna with Meat Sauce (5)
Turkey Chili with Beans (5)
Chicken Pasta Parmesan (5)
Cheese and Basil Ravioli* (5)
Vegetable Stew with Beef (5)
Mushroom Risotto* (5)
Chicken with Barbecue Sauce (3)
Chicken Creole (3)
Savory Chicken (3)
Mexican-Style Bean and Beef Enchiladas (3)
Five-Bean Casserole* (2)

*Vegetarian
72 servings of HMR low-calorie shakes/pudding mix – available in vanilla and chocolate, regular (HMR 120) and/or lactose-free (HMR 70 Plus)
Quick Start™ Guide – your first steps toward weight loss
Program Support Guide – a step-by-step guide to planning your Healthy Solutions Quick Start Diet Program
Weekly Progress Chart – for keeping track of your progress, including exercise

Free Recipe Book

HMR Chocolate Shake, HMR 70 Plus Butterscotch Pudding and Chicken Pasta Parm with Vegetables.

HMR Chicken Pasta Parmesan Entree with vegetables, HMR Chocolate Shake, and HMR 70 Plus Butterscotch Pudding recipe

HMR’s published data for the type of program Laina participated in shows 50–60 pounds average weight loss. Many people lose more weight.

Always consult your physician before beginning any diet or physical activity program.

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