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HMR - FOR YOUR BETTER HEALTH
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Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

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HMR at Home® Phone Support Option: Stay Motivated with Weekly Diet Guidance and Support

You don’t have to diet alone! You can complement your Healthy Solutions Quick Start® Diet Kit with weekly telephone sessions run by a trained HMR® Health Educator from one of our prestigious medical centers and clinics across the country.

Many people find that the added structure and support of weekly group weight-loss sessions is helpful to stay motivated and lose more weight. You’ll join other HMR dieters on the phone to share diet tips, success strategies, recipes, and more. Your certified HMR Health Educator will help you create realistic, doable plans tailored to your individual lifestyle.

It’s a great way to stay positive and focused and maintain your weight-loss momentum. Call now to learn more. 

HMR at Home dieters with phone support lost an average of 23.4 pounds in the first 12 weeks! (See study.)

Call 1-800-418-1367 to schedule a free telephone consultation

Weekly telephone sessions are run by a trained HMR Health Educator. You don't have to diet alone!



*HMR’s published data for the type of program Laina participated in shows 50–60 pounds average weight loss. Many people lose more weight.

Always consult your physician before beginning any diet or physical activity program.

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