HMR’s Best Smoothie!
4 oz. cold water
1 scoop HMR® 120 Vanilla (or one packet any vanilla HMR Shake mix)
½ banana, cut into chunks
1 cup frozen strawberries (unsweetened)
1 packet noncaloric sweetener
- Pour water into a blender.
- Begin mixing on lowest speed.
- While blender is on, add shake mix. Blend for 10 seconds.
- Add frozen strawberries, a few at a time.
- Add banana, then sweetener.
- Continue blending until smooth.
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Calories: 220
Fruit Servings: 1½
Try Other Fruit Mix-ins: Peaches, cherries, mixed berries, pineapple, raspberries
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