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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health

Puddings

Blueberry Cloud Pudding

2 oz. cold water
1 packet HMR® 70 Plus Vanilla
½ cup blueberries (use unsweetened if using frozen berries)
½ packet noncaloric sweetener (optional)

  1. Empty packet of HMR 70 Plus into a small bowl or mug.
  2. Add water and mix with a spoon until smooth.
  3. Gently fold in fruit.
  4. Optional: For a thicker, colder pudding, refrigerate for 10 minutes after mixing.

Calories: 150
Fruit Servings: ½

 

 

 

Always consult your physician before beginning any diet or physical activity program.

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