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Shakes/Fruit Smoothies

Cherry Cheesecake Shake

6 oz. cold water
1 scoop HMR® 120 Vanilla (or one packet any vanilla HMR Shake mix)
1 cup frozen cherries
1 tablespoon sugar-free, fat-free Jell-O® brand cheesecake pudding mix

  1. Pour water into a blender. Cover blender.
  2. Begin mixing on lowest speed.
  3. While blender is on, add shake mix and pudding mix. Blend for 10 seconds.
  4. Add frozen cherries, a few at a time.
  5. Continue blending until smooth.
  6. If you’d like a creamier shake, add a few ice cubes and continue mixing.

Calories: 255
Fruit Servings: 1


Try Other Fruit Mix-ins: Bananas, strawberries, peaches, mixed berries, pineapple, raspberries. You can also mix and match any of these fruits!

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