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Shakes/Fruit Smoothies

Fruity Fizz Shake
1 can (12 oz.) cold Fresca® (diet grapefruit soda)
1 scoop HMR® 120 Vanilla (or one packet any vanilla HMR Shake mix)
1 banana, cut into chunks
1 cup frozen mixed berries (unsweetened)
  1. Pour soda into a blender. Cover blender.
  2. Begin mixing on lowest speed.
  3. While blender is on, add shake mix and banana. Blend for 10 seconds.
  4. Add frozen berries, a few at a time.
  5. Continue blending until smooth.

Calories: 300
Fruit Servings: 2


Try Other Fruit Mix-ins:
Strawberries, peaches, cherries, pineapple, raspberries. You can also mix and match any of these fruits!
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