HMR WEIGHT-LOSS CLINICS OFFER YOU MORE...

A dedicated team focused on one thing… your success!

HMR WEIGHT-LOSS CLINICS OFFER YOU MORE...

A dedicated team focused on one thing… your success!

Maximum Weight Loss

Get to your goals faster with a clinically proven program, specially designed for those who want to lose a lot of weight.

Diet Without Decisions

Keep it simple with a plan that takes the guesswork out of what to eat — no complicated menus or special meal prep.

Medical Supervision

Medical supervision is offered at many of our weight-loss clinics to ensure you lose weight safely—important if you have health issues.

Maintenance Skills

In the maintenance phase of the program, you’ll learn practical, real-world skills to manage your weight and health long term.

Peer Support

Be inspired, motivated, and supported by others who share many of your goals and similar struggles.

Program Cost

Joining HMR’s premium, all-inclusive program is an investment that can change your life. Get cost details here.

Watch our How it Works video

More Structure. More Weight Loss.

WEIGHT LOSS BY PLAN AT 12 AND 24 WEEKS

More Structure. More Weight Loss.

WEIGHT LOSS BY PLAN AT 12 AND 24 WEEKS

In person

DECISION-FREE (In person)

43-66 lbs.

In person

HEALTHY SOLUTIONS (In person)

28-37 lbs.

Phone group

HEALTHY SOLUTIONS (Phone group)

23-28 lbs.

Digital

HEALTHY SOLUTIONS (Digital)

13 lbs. at 12 weeks

DECISION-FREE PLAN

HMR foods only (shakes • entrees • cereal • soup • bars)
No other grocery store food
Medical supervision provided

HEALTHY SOLUTIONS PLAN

HMR foods only (shakes • entrees • cereal • soup • bars)
Fruits and vegetables
No other grocery store food
No medical supervision

DECISION-FREE PLAN

HMR foods only (shakes, entrees, cereal, soup, bars)
No other grocery store food
Medical supervision provided

HEALTHY SOLUTIONS PLAN

HMR foods only (shakes, entrees, cereal, soup, bars)
Fruits and vegetables
No other grocery store food
No medical supervision

GET MORE INFORMATION ABOUT PROGRAM COSTS AND MEDICAL SUPERVISION>

Real Weight-Loss Clinic Success

“HMR has changed my life. When I started, I was isolated and depressed and didn’t even realize it. This program has given me support, structure, and family that I didn’t know was out there. And hopes and dreams that I didn’t think were possible.”

CRYSTAL C.

LOST 160 LBS

“I may have lost 70 pounds but my circle of friends has grown tremendously. My classmates have become close friends. Their soul and spirit is the same as mine and it’s a blessing.”

SHARON H.

LOST 70 LBS

“After nine months in the program, I’ve lost over 200 pounds. And my health has improved so much—I went from 15 medications a day to 2.”

DAVE H.

LOST 200 LBS

Average weight loss for the in-clinic Decision Free® plan is 43-66 lbs. based on research studies conducted in people who completed between 12-26 weeks.
Average weight loss for the in-clinic Healthy Solutions® plan is 28-37.5 lbs. based on research studies conducted in people who completed between 12-26 weeks.
Average weight loss for the Healthy Solutions at home program with phone coaching is 23 lbs. at 12 weeks and 28 lbs. at 26 weeks for those who completed the program.
Average weight loss for the Healthy Solutions at home self-directed program is 13 lbs. at 12 weeks for those who completed the program.