HMR WEIGHT-LOSS CLINICS OFFER YOU MORE...

A dedicated team focused on one thing… your success!

Maximum Weight Loss

Maximum Weight Loss

Get to your goals faster with a clinically proven program, specially designed for those who want to lose a lot of weight.

Diet Without Decisions

Diet Without Decisions

Keep it simple with a plan that takes the guesswork out of what to eat — no complicated menus or special meal prep.

Medical Supervision

Medical Supervision

Medical supervision is offered at many of our weight-loss clinics to ensure you lose weight safely—important if you have health issues.

Maintenance Skills

Maintenance Skills

In the maintenance phase of the program, you’ll learn practical, real-world skills to manage your weight and health long term.

Peer Support

Peer Support

Be inspired, motivated, and supported by others who share many of your goals and similar struggles.

Program Cost

Program Cost

Joining HMR’s premium, all-inclusive program is an investment that can change your life. Get cost details here.

More Structure. More Weight Loss.

WEIGHT LOSS BY PLAN AT 12 AND 24 WEEKS

In person

DECISION-FREE (In person)
43-66 lbs.

In person

HEALTHY SOLUTIONS (In person)
28-37 lbs.

Phone group

HEALTHY SOLUTIONS (Phone group)
23-28 lbs.

Digital

HEALTHY SOLUTIONS (Digital)
13 lbs. at 12 weeks

DECISION-FREE PLAN

  • HMR foods only (shakes • entrees • cereal • soup • bars)
  • No other grocery store food
  • Medical supervision provided

HEALTHY SOLUTIONS PLAN

  • HMR foods only (shakes • entrees • cereal • soup • bars)
  • Fruits and vegetables
  • No other grocery store food
  • No medical supervision

Average weight loss for the in-clinic Decision Free® plan is 43-66 lbs. based on research studies conducted in people who completed between 12-26 weeks.
Average weight loss for the in-clinic Healthy Solutions® plan is 28-37.5 lbs. based on research studies conducted in people who completed between 12-26 weeks.
Average weight loss for the Healthy Solutions at home program with phone coaching is 23 lbs. at 12 weeks and 28 lbs. at 26 weeks for those who completed the program.
Average weight loss for the Healthy Solutions at home self-directed program is 13 lbs. at 12 weeks for those who completed the program.