HMR 800

Weight-Loss Shake

HMR 800 is almost always used by those participating in an in-person HMR weight-loss plan at one of our clinic locations. HMR 800 is also known for being the richest tasting of all HMR weight-loss shakes. This shake mix is available in both chocolate and vanilla and each box contains 18 single-serving packets.

Black Forest Smoothie

INGREDIENTS

  • 1 Packet HMR 800 Chocolate
  • 6 oz. cold water
  • 1 cup frozen pitted cherries
  • 2-4 ice cubes (optional)

DIRECTIONS

  1. Pour water into blender.
  2. Cover and begin mixing on lowest speed.
  3. While blender is on, remove cover and add shake mix.
  4. Replace lid and blend for 10-15 seconds.
  5. Remove cover and add frozen cherries a few at a time, replacing the cover after each addition.
  6. Replace cover and continue blending until smooth.

HMR Diet Shake Tip

Fat-free sugar-free pudding and gelatin mixes make amazing and guilt-free add-ins to HMR shakes. Not only do these items add flavor, but they can also change the texture and leave you with an extra thick and creamy weight-loss shake.

Always consult your physician before beginning any diet or physical activity program.


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Copyright 1986–2014, HMR Weight Management Services Corp. (HMR), Boston, Massachusetts. All rights reserved.

HMR is a subsidiary of Merck & Co, Kenilworth NJ USA

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