Choose your Starter Kit

Get everything you need for breakfast, lunch, dinner and snacks - just add unlimited fruits and vegetables for a variety of nutritious, delicious, and filling meals designed to support fast weight loss.

Standard Kit
 20% off $209   25% off $209   $40 off $209   $45 off $209   $50 off $209   $35 off $209 

$167

$157

$169

$164

$159

$174

$2.38 per serving $2.23 per serving $2.41 per serving $2.33 per serving $2.26 per serving $2.48 per serving
Customize Kit
Lactose Free Kit
 20% off $252   25% off $252   $40 off $252   $45 off $252   $50 off $252   $35 off $252 

$202

$189

$212

$207

$202

$217

$2.45 per serving $2.30 per serving $2.58 per serving $2.52 per serving $2.46 per serving $2.64 per serving
Customize Kit
Your Starter Kit includes 2 weeks of food:
Add at least 5 servings of fruits and vegetables each day to round out your diet plan and to enjoy a variety of recipes and flavors.
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Customizable menu

You can simply keep our picks for your Starter Kit, or customize to what you like! Auto delivery orders are always customizable, so you can change up your orders whenever you want.

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Special auto-delivery pricing

Auto-delivery every 2 weeks ensures you never run out of the food on your plan, so you can keep your weight loss going strong. Edit or cancel anytime, no fees, no questions asked! Free shipping and 5% off all reorders.

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Support tools

Join one of our weekly virtual coaching groups, led by a dedicated HMR Health Coach to help you stay motivated and on track. It’s included at no extra charge! Your kit also includes our Support Guide and Recipe Book, plus we’ll support you through the HMR tracking app and in our private Facebook group.

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Your Starter Kit includes 2 weeks of food:
Add at least 5 servings of fruits and vegetables each day to round out your diet plan and to enjoy a variety of recipes and flavors.
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*Enjoy the special price of $173.35$157$156$166.68$168.35$156.26$163.35$158.35$166.68 (retail value $208.35) and $216.60 $200.25 $211.60 $201.75$201.60$206.60$201.28 $188.70 $201.28 for the lactose-free kit (retail value $251.60) for your first 2 weeks of HMR foods, plus free shipping, when joining the at-home plan with auto delivery before 11:59 PM ET 9/30/2021. Fruits and vegetables are not included in your kit. With auto delivery, we'll automatically bill you for, and send you, a 2-week supply of HMR foods every 14 days for $197.95 ($239.05 for lactose free), until you cancel. Reorder prices do not include the price of extra products you may choose to add. You are free to cancel at any time, for any reason. (Standard discount on the at-home plan with auto delivery is 10% off list price for 1st order, and 5% off reorders, plus free shipping.) Offer only available on hmrprogram.com. Free shipping applies to orders shipped via regular UPS Ground in the contiguous U.S. Limit one discount per household. Not to be applied to a previous order or combined with any other promotion or discount. Void if reproduced, altered, expired, taxed, prohibited, or restricted by law. You must be 18 or older to redeem. You must pay any sales tax. Offer does not apply to those in Phase 1 or Phase 2 Auto Delivery, or to those currently enrolled in an HMR Program. If you're not happy with anything you purchased from this site, we will gladly offer you a refund. Simply send back what you don't like within 60 days. Shipping costs are nonrefundable. Click here for return details.