HEALTHY SOLUTIONS® KIT
Build Your Kit
- 48 servings of HMR 120 Shakes (choose your flavor)
- 42 HMR Entrees (customize your assortment)
- 18 servings of HMR Multigrain Hot Cereal
- Weekly group phone coaching is FREE with your auto delivery order
Step 1 of 3: Shakes
HMR 120 Vanilla Shake
HMR 120 Vanilla Shake
12 Servings
NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, WHOLE MILK SOLIDS, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, EGG WHITE SOLIDS, FRUCTOSE, SUGAR, MALTODEXTRIN, DRIED WHEY, SUNFLOWER OIL, XANTHAN GUM, CELLULOSE GUM, ASPARTAME*, NATURAL & ARTIFICIAL FLAVORS, SALT, CORN SYRUP SOLIDS, LECITHIN, SODIUM CASEINATE, MONOGLYCERIDES, SILICON DIOXIDE, TOCOPHEROLS AND THE FOLLOWING VITAMINS AND MINERALS: MAGNESIUM OXIDE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM ASCORBATE, VITAMIN E ACETATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, POTASSIUM PHOSPHATE, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, VITAMIN B12, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM SELENITE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), THIAMIN MONONITRATE, COPPER CARBONATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE.
CONTAINS: EGG, MILK, SOY. *Phenylketonurics: Contains Phenylalanine.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
CONTAINS: EGG, MILK, SOY. *Phenylketonurics: Contains Phenylalanine.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
HMR 120 Vanilla Shake
HMR 120 Vanilla Shake
12 Servings
Magnesium, mg — 100
Biotin, mcg — 105
Riboflavin, mg — 0.6
Dietary Fiber — <1
Thiamin, mg — 0.5
Pantothenic Acid, mg — 3.5
Niacin, mg — 7
Calories — 120
Vitamin K, mcg — 28
Phosphorus, mg — 250
Potassium, mg — 400
Manganese, mg — 0.7
Copper, mg — 0.7
Molybdenum, mcg — 26.3
Vitamin D, IU — 140
Selenium, mcg — 24.5
Cholesterol, mg — 15
Saturated Fat, g — 0.5
Zinc, mg — 5.3
Vitamin C, mg — 21
Chromium, mcg — 42
Vitamin E, IU — 10.5
Total Carbohydrate, g — 15
Folate, mcg — 120
Vitamin A, IU — 1500
Iodine, mcg — 52.5
Vitamin B6, mg — 0.7
Iron, mg — 6.3
Vitamin B12, mcg — 2.1
Total Fat, g — 1.5
Calcium, mg — 350
Total Servings — 12
Serving Size, g — 1 scoop (33)
Protein, g — 12
Trans Fat, g — 0
Sodium, mg — 180
HMR 120 Vanilla Shake
12 Servings
Deliciously smooth and creamy with just the right amount of sweetness, HMR 120 Vanilla makes an ideal base for fruit smoothies. Packed with 24 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the foundation of the Healthy Solutions® diet plan, and can also be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12 servings/can|120 calories|12 grams of protein
HMR 120 Chocolate Shake
HMR 120 Chocolate Shake
12 Servings
NONFAT DRY MILK, DUTCH PROCESSED COCOA, SOY PROTEIN ISOLATE, WHOLE MILK POWDER, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, EGG WHITE SOLIDS, FRUCTOSE, XANTHAN GUM, SUNFLOWER OIL, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, LECITHIN, DRIED WHEY, ASPARTAME*, SALT, ACESULFAME POTASSIUM, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONOGLYCERIDES, SILICON DIOXIDE, TOCOPHEROLS AND THE FOLLOWING VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE, SODIUM PHOSPHATE, VITAMIN E ACETATE, POTASSIUM CHLORIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, POTASSIUM PHOSPHATE, VITAMIN B12, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, MANGANESE SULFATE, SODIUM SELENITE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE.
CONTAINS: EGG, MILK, SOY. *Phenylketonurics: Contains Phenylalanine.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
CONTAINS: EGG, MILK, SOY. *Phenylketonurics: Contains Phenylalanine.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
HMR 120 Chocolate Shake
HMR 120 Chocolate Shake
12 Servings
Magnesium, mg — 100
Biotin, mcg — 105
Riboflavin, mg — 0.6
Dietary Fiber, g — 2
Thiamin, mg — 0.5
Pantothenic Acid, mg — 3.5
Niacin, mg — 7
Calories — 120
Vitamin K, mcg — 28
Phosphorus, mg — 300
Potassium, mg — 560
Manganese, mg — 0.7
Copper, mg — 0.7
Molybdenum, mcg — 26.3
Vitamin D, IU — 140
Selenium, mcg — 24.5
Cholesterol, mg — 5
Saturated Fat, g — 1
Zinc, mg — 5.3
Vitamin C, mg — 21
Chromium, mcg — 42
Vitamin E, IU — 10.5
Total Carbohydrate, g — 14
Folate, mcg — 120
Vitamin A, IU — 1500
Iodine, mcg — 52.5
Vitamin B6, mg — 0.7
Iron, mg — 6.3
Vitamin B12, mcg — 2.1
Total Fat, g — 2
Calcium, mg — 350
Total Servings — 12
Serving Size, g — 1 scoop (33)
Protein, g — 12
Trans Fat, g — 0
Sodium, mg — 190
HMR 120 Chocolate Shake
12 Servings
With a rich and decadent chocolate flavor, HMR 120 Chocolate is one of HMR’s most popular shakes. Packed with 24 vitamins and minerals, each serving provides up to 35% of the adult Daily Value.* Mix with any calorie-free or low-calorie flavoring, or your favorite fruit to create hundreds of different recipes for weight management. HMR 120 is the foundation of the Healthy Solutions® diet plan, and can be used as a meal replacement to reduce calories anytime.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wondering why it’s called “HMR 120”? Because each serving provides 120 calories.
*Based on FDA guidelines for food product labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12 servings/can|120 calories|12 grams of protein
HMR 70 Plus Vanilla Shake and Pudding Mix
HMR 70 Plus Vanilla Shake and Pudding Mix
18 Servings
CALCIUM CASEINATE*, EGG WHITE SOLIDS, SUGAR, FRUCTOSE, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SUNFLOWER LECITHIN, MALTODEXTRIN, SODIUM SACCHARIN (8.7 MG PER 30 G PACKET), AND THE FOLLOWING VITAMINS AND MINERALS: CALCIUM PHOSPHATE, POTASSIUM CITRATE, MAGNESIUM OXIDE, SODIUM PHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PHYTONADIONE (VITAMIN K1), CHOLECALCIFEROL (VITAMIN D3). *NOT A SOURCE OF LACTOSE. CONTAINS: EGG, MILK.
Vitamin/Mineral Tablet:
RETINYL PALMITATE, ASCORBIC ACID AND SODIUM ASCORBATE, CHOLECALCIFEROL, DL-ALPHA-TOCOPHERYL ACETATE, THIAMIN HCL, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HCL, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, D-CALCIUM PANTOTHENATE, DICALCIUM PHOSPHATE, FERROUS FUMARATE, POTASSIUM IODIDE, MAGNESIUM OXIDE AND MAGNESIUM CARBONATE, ZINC CITRATE AND ZINC OXIDE, SODIUM SELENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE, MOLYBDENUM AMINO ACID CHELATE, SUCROSE, MICROCRYSTALLINE CELLULOSE, STEARIC ACID, SODIUM STARCH GLYCOLATE, CROSCARMELLOSE SODIUM, SILICA, MAGNESIUM STEARATE AND PHARMACEUTICAL GLAZE.
*Note: HMR 70 Plus Shakes do not contain lactose, the naturally occurring milk sugar. One of the protein sources of HMR 70 Plus is calcium caseinate or milk protein. This is what causes a reaction if there is a milk allergy. Allergen labeling laws requires identifying all allergens on the food label; therefore, milk is listed as an allergen.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not
been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Vitamin/Mineral Tablet:
RETINYL PALMITATE, ASCORBIC ACID AND SODIUM ASCORBATE, CHOLECALCIFEROL, DL-ALPHA-TOCOPHERYL ACETATE, THIAMIN HCL, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HCL, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, D-CALCIUM PANTOTHENATE, DICALCIUM PHOSPHATE, FERROUS FUMARATE, POTASSIUM IODIDE, MAGNESIUM OXIDE AND MAGNESIUM CARBONATE, ZINC CITRATE AND ZINC OXIDE, SODIUM SELENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE, MOLYBDENUM AMINO ACID CHELATE, SUCROSE, MICROCRYSTALLINE CELLULOSE, STEARIC ACID, SODIUM STARCH GLYCOLATE, CROSCARMELLOSE SODIUM, SILICA, MAGNESIUM STEARATE AND PHARMACEUTICAL GLAZE.
*Note: HMR 70 Plus Shakes do not contain lactose, the naturally occurring milk sugar. One of the protein sources of HMR 70 Plus is calcium caseinate or milk protein. This is what causes a reaction if there is a milk allergy. Allergen labeling laws requires identifying all allergens on the food label; therefore, milk is listed as an allergen.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not
been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
HMR 70 Plus Vanilla Shake and Pudding Mix
HMR 70 Plus Vanilla Shake and Pudding Mix
18 Servings
Magnesium, mg — 40
Riboflavin, mg — 0.3
Dietary Fiber, g — 0
Thiamin, mg — 0
Calories — 110
Vitamin K, mcg — 20
Phosphorus, mg — 200
Potassium, mg — 180
Vitamin D, IU — 60
Cholesterol, mg — 0
Saturated Fat, g — 0
Vitamin C, mg — 0
Total Carbohydrate, g — 13
Vitamin A, IU — 300
Iron, mg — 0
Total Fat, g — 0
Calcium, mg — 300
Total Servings — 18
Serving Size, g — 1 packet (30)
Protein, g — 15
Trans Fat, g — 0
Sodium, mg — 200
HMR 70 Plus Vanilla Shake and Pudding Mix
18 Servings
Lactose-free, with a velvety smooth, sweet vanilla flavor, HMR 70 Plus is one of the most versatile members of the HMR Shake family and can be used on any HMR plan. Blend it with ice to create a filling shake or fluffy mousse, or add water to make a rich, delicious instant pudding. Add fruit or your favorite low-calorie flavoring for a quick dessert. Ideal for anyone with a lactose intolerance, but delicious for anyone.
Wondering why it’s called “HMR 70 Plus”? In the original shake formula, five servings (the minimum on HMR’s most structured diet plan) provided 70 grams of protein.
Wondering why it’s called “HMR 70 Plus”? In the original shake formula, five servings (the minimum on HMR’s most structured diet plan) provided 70 grams of protein.
18 servings/box|110 calories|15 grams of protein
HMR 70 Plus Chocolate Shake and Pudding Mix
HMR 70 Plus Chocolate Shake and Pudding Mix
18 Servings
CALCIUM CASEINATE*, SUGAR, FRUCTOSE, EGG WHITE SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI), SALT, CELLULOSE GUM, SOY AND SUNFLOWER LECITHIN, XANTHAN GUM, SODIUM SACCHARIN (26.10 MG PER 30 G PACKET), ARTIFICIAL FLAVOR, AND THE FOLLOWING VITAMINS AND MINERALS: CALCIUM PHOSPHATE, POTASSIUM CITRATE, MAGNESIUM OXIDE, SODIUM PHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PHYTONADIONE (VITAMIN K1), CHOLECALCIFEROL (VITAMIN D3). *NOT A SOURCE OF LACTOSE.
CONTAINS: EGG, MILK, SOY.
Vitamin/Mineral Tablet:
RETINYL PALMITATE, ASCORBIC ACID AND SODIUM ASCORBATE, CHOLECALCIFEROL, DL-ALPHA-TOCOPHERYL ACETATE, THIAMIN HCL, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HCL, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, D-CALCIUM PANTOTHENATE, DICALCIUM PHOSPHATE, FERROUS FUMARATE, POTASSIUM IODIDE, MAGNESIUM OXIDE
AND MAGNESIUM CARBONATE, ZINC CITRATE AND ZINC OXIDE, SODIUM SELENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE, MOLYBDENUM AMINO ACID CHELATE, SUCROSE, MICROCRYSTALLINE CELLULOSE, STEARIC ACID, SODIUM STARCH GLYCOLATE, CROSCARMELLOSE SODIUM, SILICA, MAGNESIUM STEARATE AND PHARMACEUTICAL GLAZE.
*Note: HMR 70 Plus Shakes do not contain lactose, the naturally occurring milk sugar. One of the protein sources of HMR 70 Plus is calcium caseinate or milk protein. This is what causes a reaction if there is a milk allergy. Allergen labeling laws requires identifying all allergens on the food label; therefore, milk is listed as an allergen.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
CONTAINS: EGG, MILK, SOY.
Vitamin/Mineral Tablet:
RETINYL PALMITATE, ASCORBIC ACID AND SODIUM ASCORBATE, CHOLECALCIFEROL, DL-ALPHA-TOCOPHERYL ACETATE, THIAMIN HCL, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HCL, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, D-CALCIUM PANTOTHENATE, DICALCIUM PHOSPHATE, FERROUS FUMARATE, POTASSIUM IODIDE, MAGNESIUM OXIDE
AND MAGNESIUM CARBONATE, ZINC CITRATE AND ZINC OXIDE, SODIUM SELENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE, MOLYBDENUM AMINO ACID CHELATE, SUCROSE, MICROCRYSTALLINE CELLULOSE, STEARIC ACID, SODIUM STARCH GLYCOLATE, CROSCARMELLOSE SODIUM, SILICA, MAGNESIUM STEARATE AND PHARMACEUTICAL GLAZE.
*Note: HMR 70 Plus Shakes do not contain lactose, the naturally occurring milk sugar. One of the protein sources of HMR 70 Plus is calcium caseinate or milk protein. This is what causes a reaction if there is a milk allergy. Allergen labeling laws requires identifying all allergens on the food label; therefore, milk is listed as an allergen.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
HMR 70 Plus Chocolate Shake and Pudding Mix
HMR 70 Plus Chocolate Shake and Pudding Mix
18 Servings
Magnesium, mg — 40
Riboflavin, mg — 0.3
Dietary Fiber, g — 1
Thiamin, mg — 0
Calories — 110
Vitamin K, mcg — 20
Phosphorus, mg — 200
Potassium, mg — 210
Vitamin D, IU — 60
Cholesterol, mg — 0
Saturated Fat, g — 0
Vitamin C, mg — 0
Total Carbohydrate, g — 12
Vitamin A, IU — 300
Iron, mg — 1.1
Total Fat, g — 0
Calcium, mg — 300
Total Servings — 18
Serving Size, g — 1 packet (30)
Protein, g — 15
Trans Fat, g — 0
Sodium, mg — 200
HMR 70 Plus Chocolate Shake and Pudding Mix
18 Servings
Lactose-free and packed with smooth, chocolatey flavor, HMR 70 Plus is one of the most versatile members of the HMR Shake family and can be used on any HMR plan. Blend it with ice to create a filling shake or fluffy mousse, or add water to make a rich, delicious instant pudding. Add fruit or your favorite low-calorie flavoring for a quick dessert. Ideal for anyone with a lactose intolerance, but delicious for anyone.
Wondering why it’s called “HMR 70 Plus”? In the original shake formula, five servings (the minimum on HMR’s most structured diet plan) provided 70 grams of protein.
Wondering why it’s called “HMR 70 Plus”? In the original shake formula, five servings (the minimum on HMR’s most structured diet plan) provided 70 grams of protein.
18 servings/box|110 calories|15 grams of protein
Step 2 of 3: Entrees
Keep our standard 42 entree assortment or customize your own below. Calories do not include added vegetables.
Beef Stroganoff with Noodles
Beef Stroganoff with Noodles
1 Servings
WATER, GRILLED BEEF AND MODIFIED FOOD STARCH STEAK STRIPS (BEEF, WATER, SEASONING [SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS {INCLUDING EXTRACTIVES OF GARLIC AND LIME}, GRILL FLAVOR {FROM SUNFLOWER OIL}], MODIFIED FOOD STARCH, SODIUM PHOSPHATE), EGG NOODLES (WHEAT SEMOLINA, EGG WHITES, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MUSHROOMS, COOKING WINE, RED BELL PEPPERS, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: TOMATO PASTE, CREAM POWDER (HEAVY CREAM, NONFAT DRY MILK, TOCOPHEROLS, AND ASCORBYL PALMITATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROASTED TYPE FLAVOR (YEAST EXTRACT, SALT, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], MODIFIED CORN STARCH, MALTODEXTRIN, LACTIC ACID, DEXTROSE), SOUR CREAM FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, SOUR CREAM [CREAM, NONFAT MILK, CULTURES],CITRIC ACID, VINEGAR, CORN SYRUP SOLIDS, CULTURED NONFAT MILK, NATURAL FLAVORING, TOCOPHEROLS, ASCORBYL PALMITATE), SALT, SPICE, GARLIC POWDER.
CONTAINS: EGG, MILK, SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
CONTAINS: EGG, MILK, SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Beef Stroganoff with Noodles
Beef Stroganoff with Noodles
1 Servings
Dietary Fiber, g — 1
Calories — 250
Phosphorus, mg — 168
Potassium, mg — 400
Cholesterol, mg — 70
Saturated Fat, g — 4
Vitamin C, mg — 1.2
Total Carbohydrate, g — 23
Vitamin A, IU — 100
Iron, mg — 2.7
Total Fat, g — 8
Calcium, mg — 60
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 19
Trans Fat, g — 0
Sodium, mg — 600
Beef Stroganoff with Noodles
1 Servings
This hearty classic includes strips of lean beef, broad egg noodles, and mushrooms in a flavorful cream sauce. Delicious with asparagus, cauliflower, or butternut squash.
1 servings/box|250 calories|19 grams of protein
Beef Stroganoff with Noodles
Details +
Cheese and Basil Ravioli with Tomato Sauce
Cheese and Basil Ravioli with Tomato Sauce
1 Servings
TOMATO PUREE (GROUND TOMATOES, TOMATO PUREE, SALT), RAVIOLI (ENRICHED DURUM FLOUR [DURUM FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], RICOTTA CHEESE [WHEY, VINEGAR, SALT], WATER, EGG WHITES, MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PASTEURIZED EGGS, ROMANO CHEESE [PASTEURIZED COW’S MILK, CHEESE CULTURE, SALT, ENZYMES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SPICES, PARSLEY, SALT, NATURAL BASIL OIL FLAVOR), WATER, MUSHROOMS, ONIONS, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, TOMATO PASTE, SPICE, SALT, OLIVE OIL, CANE SUGAR. CONTAINS: EGG, MILK, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Cheese and Basil Ravioli with Tomato Sauce
Cheese and Basil Ravioli with Tomato Sauce
1 Servings
Dietary Fiber, g — 3
Calories — 180
Phosphorus, mg — 218
Potassium, mg — 360
Cholesterol, mg — 15
Saturated Fat, g — 2
Vitamin C, mg — 1.2
Total Carbohydrate, g — 26
Vitamin A, IU — 0
Iron, mg — 1.4
Total Fat, g — 4.5
Calcium, mg — 100
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 10
Trans Fat, g — 0
Sodium, mg — 590
Vegetarian
Cheese and Basil Ravioli with Tomato Sauce
1 Servings
Delicate pasta filled with a savory blend of cheeses, basil, and Italian spices in a classic tomato sauce. Pairs perfectly with spinach, eggplant, or butternut squash.
1 servings/box|180 calories|10 grams of protein
Cheese and Basil Ravioli with Tomato Sauce
Details +
Chicken Creole with Brown Rice
Chicken Creole with Brown Rice
1 Servings
TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, BROWN RICE, COOKED CHICKEN, CELERY, GREEN BELL PEPPERS, ONIONS, CRUSHED TOMATOES, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CANOLA OIL, CHICKEN FLAVOR (YEAST EXTRACT, SALT, SUGAR, CHICKEN POWDER, TOASTED SOY FLOUR, TORULA YEAST, FLAVOR, DISODIUM PHOSPHATE), SEA SALT, SPICES, GARLIC POWDER. CONTAINS: SOY.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Chicken Creole with Brown Rice
Chicken Creole with Brown Rice
1 Servings
Dietary Fiber, g — 3
Calories — 230
Phosphorus, mg — 204
Potassium, mg — 610
Cholesterol, mg — 20
Saturated Fat, g — 0.5
Vitamin C, mg — 2.4
Total Carbohydrate, g — 33
Vitamin A, IU — 100
Iron, mg — 1.4
Total Fat, g — 5
Calcium, mg — 80
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 12
Trans Fat, g — 0
Sodium, mg — 410
Chicken Creole with Brown Rice
1 Servings
Tasty pieces of chicken with hearty brown rice in a zesty, creole-style tomato sauce. Goes great with green bell peppers, shredded carrots, or green beans.
1 servings/box|230 calories|12 grams of protein
Chicken Creole with Brown Rice
Details +
Chicken Enchiladas with Tomatillo Sauce
Chicken Enchiladas with Tomatillo Sauce
1 Servings
CHICKEN ENCHILADA (STONE GROUND CORN MASA FLOUR [WITH TRACE OF LIME], WATER, CHICKEN MEAT, SALSA [TOMATOES {DICED TOMATOES, TOMATO PUREE, CITRIC ACID}, ROASTED JALAPENO PEPPER, WATER, ONIONS, TOMATO PASTE, SALT, DISTILLED VINEGAR, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS], ONIONS, GREEN CHILE PEPPERS [GREEN CHILIES, CITRIC ACID], TEXTURED VEGETABLE PROTEIN [SOY FLOUR], CONTAINS 2% OR LESS OF: JALAPENO PEPPERS [JALAPENOS, VINEGAR, SALT], ANCHO CHILI BASE [CHILI PEPPERS, DRIED ONION, GARLIC, YEAST EXTRACT, SALT, SPICES, BEEF EXTRACT, CITRIC ACID], SEASONING [SPICES, INCLUDING CHILI PEPPER, DEHYDRATED GARLIC], WHEAT FLOUR, MODIFIED FOOD STARCH, CELLULOSE GUM, SALT, GUAR GUM), TOMATILLOS, WATER, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES, BLACK BEANS, ONIONS, CHILE PEPPERS, CORN, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HEAVY CREAM, CILANTRO, GARLIC, RED BELL PEPPERS, VINEGAR, FLAVOR (TOMATO PUREE [TOMATO PASTE, WATER], SALT, SUGAR, ONION, CANOLA OIL, RED BELL PEPPER POWDER, SPICE, GARLIC, FLAVOR), CHICKEN FLAVOR (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES [CARROT, CELERY, ONION], FLAVORING, TURMERIC, CORN OIL), LIME JUICE CONCENTRATE, SOUR CREAM POWDER (CREAM, NONFAT MILK SOLIDS, CITRIC ACID, LACTIC ACID), SPICES, SALT. CONTAINS: MILK, SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Chicken Enchiladas with Tomatillo Sauce
Chicken Enchiladas with Tomatillo Sauce
1 Servings
Dietary Fiber, g — 5
Calories — 230
Phosphorus, mg — 195
Potassium, mg — 530
Cholesterol, mg — 20
Saturated Fat, g — 1.5
Vitamin C, mg — 3.6
Total Carbohydrate, g — 38
Vitamin A, IU — 100
Iron, mg — 1.8
Total Fat, g — 4.5
Calcium, mg — 80
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 10
Trans Fat, g — 0
Sodium, mg — 500
Chicken Enchiladas with Tomatillo Sauce
1 Servings
Two corn tortillas filled with chicken, beans, roasted peppers, and corn in a zesty tomatillo sauce. Serve with avocado, black beans, or corn.
1 servings/box|230 calories|10 grams of protein
Chicken Enchiladas with Tomatillo Sauce
Details +
Chicken Pasta Parmesan
Chicken Pasta Parmesan
1 Servings
WATER, COOKED CHICKEN (CHICKEN MEAT, WATER, SALT), ENRICHED PASTA (DURUM SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS, TOMATO PASTE, SUGAR, SALT, ONION POWDER, GARLIC POWDER, SPICES, OLEORESIN PAPRIKA.
CONTAINS: EGG, MILK, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
CONTAINS: EGG, MILK, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Chicken Pasta Parmesan
Chicken Pasta Parmesan
1 Servings
Dietary Fiber, g — 2
Calories — 200
Phosphorus, mg — 199
Potassium, mg — 380
Cholesterol, mg — 30
Saturated Fat, g — 2
Vitamin C, mg — 2.4
Total Carbohydrate, g — 23
Vitamin A, IU — 0
Iron, mg — 1.4
Total Fat, g — 5
Calcium, mg — 150
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 15
Trans Fat, g — 0
Sodium, mg — 550
Chicken Pasta Parmesan
1 Servings
Tender pieces of chicken with pasta shells in a classic Italian sauce with Parmesan and Romano cheese. Delicious with zucchini, Brussels sprouts, or yellow squash.
1 servings/box|200 calories|15 grams of protein
Chicken Pasta Parmesan
Details +
Chicken with Barbecue Sauce with Rice and Beans
Chicken with Barbecue Sauce with Rice and Beans
1 Servings
GRILLED CHICKEN PATTY (WHITE CHICKEN MEAT, WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, CARRAGEENAN), WATER, ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PINTO BEANS, CRUSHED TOMATOES, ONIONS, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF: VINEGAR, MODIFIED CORN STARCH, SMOKE FLAVOR, SALT, ONION POWDER, MUSTARD FLOUR, GARLIC POWDER, SPICES, PAPRIKA OLEORESIN. CONTAINS: MILK.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Chicken with Barbecue Sauce with Rice and Beans
Chicken with Barbecue Sauce with Rice and Beans
1 Servings
Dietary Fiber, g — 4
Calories — 280
Phosphorus, mg — 314
Potassium, mg — 560
Cholesterol, mg — 40
Saturated Fat, g — 1
Vitamin C, mg — 1.2
Total Carbohydrate, g — 41
Vitamin A, IU — 0
Iron, mg — 2.7
Total Fat, g — 4
Calcium, mg — 60
Total Servings — 1
Serving Size — 1 Tray(7.2 oz)
Protein, g — 19
Trans Fat, g — 0
Sodium, mg — 410
Chicken with Barbecue Sauce with Rice and Beans
1 Servings
Tender boneless chicken in a classic, tangy barbecue sauce with rice and pinto beans. Great with corn, peas, or baby carrots.
1 servings/box|280 calories|19 grams of protein
Chicken with Barbecue Sauce with Rice and Beans
Details +
Chicken with Barbecue Sauce with Rice and Beans
280 calories
1 serving
Five-Bean Casserole
Five-Bean Casserole
1 Servings
WATER, RED BEANS, BLACK BEANS, WHITE BEANS, LENTILS, POTATOES, ONIONS, CHICKPEAS, CARROTS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CANOLA OIL, TOMATO PASTE, VEGETABLE FLAVOR (YEAST EXTRACT, SUGAR, SALT, CORN SYRUP SOLIDS, NATURAL FLAVORINGS, DRIED ONION, WHEAT MALTODEXTRIN, DRIED CARROTS, SOY SAUCE [SOYBEANS, WHEAT, SALT], DEXTROSE, DRIED GARLIC, SPICE), SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICE. CONTAINS: SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Five-Bean Casserole
Five-Bean Casserole
1 Servings
Dietary Fiber, g — 10
Calories — 240
Phosphorus, mg — 190
Potassium, mg — 650
Cholesterol, mg — 0
Saturated Fat, g — 0
Vitamin C, mg — 2.4
Total Carbohydrate, g — 42
Vitamin A, IU — 100
Iron, mg — 3.6
Total Fat, g — 3.5
Calcium, mg — 60
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 11
Trans Fat, g — 0
Sodium, mg — 560
Vegetarian
Five-Bean Casserole
1 Servings
A satisfying blend of red, black, and white beans with chickpeas and lentils in a mild, chili-flavored sauce. Try it with beets, baby potatoes, or peas.
1 servings/box|240 calories|11 grams of protein
Five-Bean Casserole
Details +
Lasagna with Meat Sauce
Lasagna with Meat Sauce
1 Servings
LASAGNA STACKER (FILLING: RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), VEGETABLE MIX (SPINACH, ONIONS, CARROTS, CORN, PEAS, BUTTER), COOKED PINTO BEANS (WATER, PINTO BEANS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ENRICHED CRACKER MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT), EGGS, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SALT, SUGAR, BLACK PEPPER. PASTA: ENRICHED SEMOLINA FLOUR (SEMOLINA, NIACIN, IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER AND EGGS), WATER, GROUND BEEF, CRUSHED TOMATOES, ONIONS, CONTAINS 2% OR LESS OF: APPLE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, SPICES. CONTAINS: EGG, MILK, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Lasagna with Meat Sauce
Lasagna with Meat Sauce
1 Servings
Dietary Fiber, g — 3
Calories — 240
Phosphorus, mg — 194
Potassium, mg — 510
Cholesterol, mg — 45
Saturated Fat, g — 4
Vitamin C, mg — 2.4
Total Carbohydrate, g — 28
Vitamin A, IU — 200
Iron, mg — 2.7
Total Fat, g — 8
Calcium, mg — 150
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 14
Trans Fat, g — 0
Sodium, mg — 590
Lasagna with Meat Sauce
1 Servings
Layers of thick noodles with a blend of three cheeses, spinach, carrots, corn, and peas in a flavorful meat sauce. Tastes great with spinach, mushrooms, or green beans.
1 servings/box|240 calories|14 grams of protein
Lasagna with Meat Sauce
Details +
Lentil Stew
Lentil Stew
1 Servings
WATER, LENTILS, ONIONS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CARROTS, PEAS, CONTAINS 2% OR LESS OF: TOMATO PASTE, MODIFIED CORN STARCH, CANOLA OIL, FLAVOR (VEGETABLE PUREES [CARROT, CELERY, ONION], SALT, MALTODEXTRIN, ONION POWDER, CANOLA OIL, CORN STARCH, CARROT POWDER, EXTRACT OF CARROT, XANTHAN GUM, SPICE EXTRACTIVES), CILANTRO, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE AND LEMON OIL), SEA SALT, GARLIC, GINGER, SPICE.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Lentil Stew
Lentil Stew
1 Servings
Dietary Fiber, g — 15
Calories — 170
Phosphorus, mg — 160
Potassium, mg — 550
Cholesterol, mg — 0
Saturated Fat, g — 0
Vitamin C, mg — 1.2
Total Carbohydrate, g — 35
Vitamin A, IU — 200
Iron, mg — 2.7
Total Fat, g — 4.5
Calcium, mg — 60
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 10
Trans Fat, g — 0
Sodium, mg — 590
Vegetarian
Lentil Stew
1 Servings
A medley of lentils, onions, tomatoes, carrots, and peas in a savory brown sauce that can be enjoyed as a stew, soup, or sauce. Delicious with diced tomatoes, cauliflower or chickpeas.
1 servings/box|170 calories|10 grams of protein
Lentil Stew
Details +
Mushroom Risotto
Mushroom Risotto
1 Servings
WATER, VEGETARIAN PIZZA CRUMBLE (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SPICES, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, CARAMEL COLOR, ONION POWDER, NATURAL FLAVOR, RED BELL PEPPER. CONTAINS: THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANACOBALAMINE [VITAMIN B12], CALCIUM PANTHOTENATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE), ENRICHED RICE (ENRICHED WITH NIACIN, THIAMINE, IRON, FOLIC ACID), MUSHROOMS, RED BELL PEPPERS, WILD RICE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TORULA YEAST, DEHYDRATED ONIONS, SHIITAKE MUSHROOMS, SALT, GARLIC, BLACK PEPPER. CONTAINS: MILK, SOY.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Mushroom Risotto
Mushroom Risotto
1 Servings
Dietary Fiber, g — 5
Calories — 230
Phosphorus, mg — 195
Potassium, mg — 380
Cholesterol, mg — 0
Saturated Fat, g — 1
Vitamin C, mg — 1.2
Total Carbohydrate, g — 33
Vitamin A, IU — 0
Iron, mg — 4.5
Total Fat, g — 5
Calcium, mg — 100
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 12
Trans Fat, g — 0
Sodium, mg — 560
Vegetarian
Mushroom Risotto
1 Servings
A creamy combination of wild and white rice, vegetarian sausage, mushrooms, and red peppers in a delicate cheese sauce. Try it with spinach, red bell peppers, or broccoli.
1 servings/box|230 calories|12 grams of protein
Mushroom Risotto
Details +
Pasta Fagioli
Pasta Fagioli
1 Servings
TOMATOES (TOMATOES, TOMATOES IN JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, VEGETARIAN PIZZA CRUMBLE (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SPICES, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, CARAMEL COLOR, ONION POWDER, NATURAL FLAVOR, RED BELL PEPPER. CONTAINS: THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMINE [VITAMIN B12], CALCIUM PANTHOTENATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE), SOYBEANS, CARROTS, TOMATO PASTE, PASTA (DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID] AND EGG WHITES), KIDNEY BEANS, ONIONS, CONTAINS 2% OR LESS OF: CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, OLIVE OIL, VEGETABLE FLAVOR (YEAST EXTRACT, SUGAR, SALT, CORN SYRUP SOLIDS, NATURAL FLAVORS, ONIONS, WHEAT MALTODEXTRIN, CARROTS, SOY SAUCE [SOYBEANS, WHEAT, SALT], DEXTROSE, GARLIC, SPICE), GARLIC, SUGAR, SPICES, SALT, PAPRIKA OLEORESIN. CONTAINS: EGG, MILK, SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Pasta Fagioli
Pasta Fagioli
1 Servings
Dietary Fiber, g — 6
Calories — 210
Phosphorus, mg — 129
Potassium, mg — 620
Cholesterol, mg — 0
Saturated Fat, g — 1
Vitamin C, mg — 1.2
Total Carbohydrate, g — 25
Vitamin A, IU — 100
Iron, mg — 4.5
Total Fat, g — 6
Calcium, mg — 150
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 14
Trans Fat, g — 0
Sodium, mg — 470
Vegetarian
Pasta Fagioli
1 Servings
Traditional hearty recipe of penne pasta, beans, carrots, tomatoes, and Italian seasonings in a savory sauce. Delicious with yellow squash, carrots, or diced tomatoes.
1 servings/box|210 calories|14 grams of protein
Pasta Fagioli
Details +
Penne Pasta with Meatballs in Sauce
Penne Pasta with Meatballs in Sauce
1 Servings
TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, COOKED ITALIAN STYLE MEATBALLS (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], ITALIAN STYLE SEASONING [SALT, GARLIC & ONION, PARMESAN CHEESE {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, SPICES, SUGAR, WHITE PEPPER], BEEF FLAVORING [SUGAR, FLAVORING, HYDROLYZED SOY PROTEIN, SPICE EXTRACTIVES, EXTRACTIVE OF GARLIC]), PASTA (SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED TOMATOES, ONIONS, CONTAINS 2% OR LESS OF: GARLIC, OLIVE OIL, CANOLA OIL, MODIFIED CORN STARCH, FLAVOR (VEGETABLE PUREES [CARROT, CELERY, ONION], SALT, MALTODEXTRIN, ONION POWDER, CANOLA OIL, CORN STARCH, CARROT POWDER, EXTRACT OF CARROT, XANTHAN GUM, SPICE EXTRACTIVES), BROWN SUGAR, SPICE, SEA SALT, OLEORESIN PAPRIKA.
CONTAINS: EGG, MILK, SOY, WHEAT.
CONTAINS: EGG, MILK, SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Penne Pasta with Meatballs in Sauce
Penne Pasta with Meatballs in Sauce
1 Servings
Dietary Fiber, g — 3
Calories — 240
Phosphorus, mg — 119
Potassium, mg — 730
Cholesterol, mg — 20
Saturated Fat, g — 2
Vitamin C, mg — 2.4
Total Carbohydrate, g — 30
Vitamin A, IU — 100
Iron, mg — 2.7
Total Fat, g — 9
Calcium, mg — 150
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 12
Trans Fat, g — 0
Sodium, mg — 580
Penne Pasta with Meatballs in Sauce
1 Servings
Penne pasta cooked al dente, with mini Italian meatballs in an aromatic tomato sauce. Tastes great with Brussels sprouts, mushrooms, or zucchini.
1 servings/box|240 calories|12 grams of protein
Penne Pasta with Meatballs in Sauce
Details +
Rotini Chicken Alfredo
Rotini Chicken Alfredo
1 Servings
WATER, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, RICE STARCH, SALT, SODIUM PHOSPHATE), ENRICHED PASTA (DURUM SEMOLINA FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HEAVY CREAM, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SODIUM CASEINATE, CANOLA OIL, WHEY PROTEIN CONCENTRATE, FLAVOR (CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, MILKFAT, SODIUM PHOSPHATES, AND ENZYMES), BUTTER FLAVOR (BUTTER [CREAM, SALT], FLAVOR), CREAM REPLACER (CREAM, MALTODEXTRIN, FLAVOR), GARLIC, SEA SALT, GUAR GUM, MONO & DIGLYCERIDES (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, WITH PROPYL GALLATE AND CITRIC ACID [ANTIOXIDANTS]), XANTHAN GUM, BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), SPICE. CONTAINS: EGG, MILK, SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Rotini Chicken Alfredo
Rotini Chicken Alfredo
1 Servings
Dietary Fiber, g — 2
Calories — 220
Phosphorus, mg — 174
Potassium, mg — 330
Cholesterol, mg — 40
Saturated Fat, g — 4
Vitamin C, mg — 0
Total Carbohydrate, g — 20
Vitamin A, IU — 0
Iron, mg — 1.1
Total Fat, g — 8
Calcium, mg — 100
Total Servings — 1
Serving Size — 1 Tray(7 oz)
Protein, g — 16
Trans Fat, g — 0
Sodium, mg — 580
Rotini Chicken Alfredo
1 Servings
Tender rotini pasta with white meat chicken and carrots in a deliciously rich and creamy Alfredo sauce. Serve with carrots, zucchini, or eggplant.
1 servings/box|220 calories|16 grams of protein
Rotini Chicken Alfredo
Details +
Savory Chicken
Savory Chicken
1 Servings
WATER, COOKED ENRICHED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), COOKED CHICKEN (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, CARROTS, COOKED WILD RICE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, CHICKEN FLAVOR (YEAST EXTRACT, SALT, SUGAR, CHICKEN POWDER, TOASTED SOY FLOUR, TORULA YEAST, FLAVOR, DISODIUM PHOSPHATE), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE AND LEMON OIL), SALT, SPICE, ONION POWDER, GARLIC POWDER, CARAMEL COLOR. CONTAINS: SOY.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Savory Chicken
Savory Chicken
1 Servings
Dietary Fiber, g — 1
Calories — 210
Phosphorus, mg — 160
Potassium, mg — 230
Cholesterol, mg — 35
Saturated Fat, g — 1
Vitamin C, mg — 0
Total Carbohydrate, g — 28
Vitamin A, IU — 100
Iron, mg — 1.8
Total Fat, g — 4
Calcium, mg — 20
Total Servings — 1
Serving Size — 1 Tray(7.3 oz)
Protein, g — 14
Trans Fat, g — 0
Sodium, mg — 450
Savory Chicken
1 Servings
Tasty strips of chicken with mushrooms and carrots, served over wild and white rice in a delicate brown sauce. Try it with green beans, asparagus, or corn.
1 servings/box|210 calories|14 grams of protein
Savory Chicken
Details +
Turkey Chili with Beans
Turkey Chili with Beans
1 Servings
GROUND TURKEY (TURKEY THIGH MEAT, WATER, AND SALT), WATER, PINTO BEANS, CRUSHED TOMATOES, TOMATOES DICED IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, BEEF STOCK, CONTAINS 2% OR LESS OF: CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, AND OREGANO), MODIFIED CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SUGAR, GARLIC POWDER, ONION POWDER, SALT, SPICES. CONTAINS: ANCHOVIES.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
People with celiac disease may be able to tolerate these products because they contain gluten at less than 20 ppm. These products are not labeled “gluten free” because they are not made in gluten-free facilities and have not been evaluated under FDA’s gluten-free regulations.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Turkey Chili with Beans
Turkey Chili with Beans
1 Servings
Dietary Fiber, g — 6
Calories — 220
Phosphorus, mg — 233
Potassium, mg — 750
Cholesterol, mg — 45
Saturated Fat, g — 1
Vitamin C, mg — 2.4
Total Carbohydrate, g — 27
Vitamin A, IU — 100
Iron, mg — 2.7
Total Fat, g — 4
Calcium, mg — 80
Total Servings — 1
Serving Size — 1 Tray(8 oz)
Protein, g — 21
Trans Fat, g — 0
Sodium, mg — 600
Turkey Chili with Beans
1 Servings
Seasoned, lean ground turkey with pinto beans in a mildly spicy, tomato-based chili sauce. Try it over a baked potato, or serve with diced tomatoes, or spinach.
1 servings/box|220 calories|21 grams of protein
Turkey Chili with Beans
Details +
Vegetable Stew with Beef
Vegetable Stew with Beef
1 Servings
WATER, COOKED BEEF (BEEF, SALT), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), ONIONS, CARROTS, PEAS, CELERY, TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NATURAL BEEF FLAVOR TYPE (HYDROLYZED CORN, SOY AND WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN, BEEF EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL FLAVORING), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), ONION POWDER, GARLIC POWDER, SALT, SPICE, CARAMEL COLOR. CONTAINS: ANCHOVIES, SOY, WHEAT.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
As ingredients in our products may change, product formulations also may change. We recommend that you check the label on our products for the most current and accurate ingredient and nutritional information.
Vegetable Stew with Beef
Vegetable Stew with Beef
1 Servings
Dietary Fiber, g — 3
Calories — 160
Phosphorus, mg — 105
Potassium, mg — 430
Cholesterol, mg — 20
Saturated Fat, g — 1
Vitamin C, mg — 1.2
Total Carbohydrate, g — 20
Vitamin A, IU — 100
Iron, mg — 1.8
Total Fat, g — 2.5
Calcium, mg — 20
Total Servings — 1
Serving Size — 1 Tray(7.5 oz)
Protein, g — 13
Trans Fat, g — 0
Sodium, mg — 570
Vegetable Stew with Beef
1 Servings
A hearty stew with farm-fresh vegetables including potatoes, onions, carrots, peas, and celery, with tender chunks of beef. Pairs perfectly with green beans, cauliflower, or butternut squash.
1 servings/box|160 calories|13 grams of protein
Vegetable Stew with Beef
Details +
Step 3 of 3: Coaching
With your program enrollment you have the option to join free weekly 50-minute group phone coaching sessions for accountability and personalized advice.
*Average weight loss for the Healthy Solutions at Home program with phone coaching is 23 lbs. at 12 weeks.Donnelly JE et al. Int J Obes 2007;31:1270-1276.Average weight loss without coaching is 13 lbs. at 12 weeks.Obes Clin Pract 2009:3:149-157