Choose the HMR diet option that’s right for you. All of our weight-loss plans come with built-in support.

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DIGITAL SUPPORT

$8.90*/day >

The Healthy Solutions® digital support plan includes the HMR App, online resources, and our active social community anytime you need it.

3-Week Starter Kit Includes:

  • 48 servings HMR Shakes
  • 42 assorted HMR Entrees
  • 18 servings HMR Multigrain Hot Cereal
  • Weight-loss Support Guide
  • HMR Recipe Book
  • Auto delivery every 2 weeks
  • Free shipping
  • 10% off 2-week reorders
$187*retail value of $301.65
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DIGITAL plus PHONE COACHING

$8.90*/day >

Get the extra accountability and support of an HMR Health Coach with Healthy Solutions® weekly phone group sessions included with this plan ($48/month value5).

3-Week Starter Kit Includes:

  • 48 servings HMR Shakes
  • 42 assorted HMR Entrees
  • 18 servings HMR Multigrain Hot Cereal
  • Weight-loss Support Guide
  • HMR Recipe Book
  • Auto delivery every 2 weeks
  • Free shipping
  • 10% off 2-week reorders
  • Weekly group phone coaching
$187*retail value of $349.65
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DIGITAL plus IN-PERSON COACHING

prices vary >

Offered in select locations, HMR’s premiere program offers you the highest level of support, the most weight loss, and a team dedicated to your success.

In-Person Option Includes:

  • Faster weight loss
  • HMR weight-loss foods
  • Weekly group meetings
  • Midweek one-on-one phone support
  • Medical supervision if needed
  • Peer support network
  • In-person recipe demos and tastings
  • Extra accountability
Prices Varyby location
  1. *After the Starter Kit, you'll pay $13.21/day ($15.72 for lactose-free) for you HMR foods with auto-delivery every 2 weeks.