RECIPES
BBQ Chicken Sandwiches
30MIN
10
HMR Team
Perfect for a summer cook-out, bbq chicken sandwiches will hit the spot without the added calories. A savory mushroom cap filled with HMR Chicken with Barbecue Sauce Entree topped with anything you like! Your summer meals just got more fun! This recipe supports the Healthy Solutions and Phase 2 diet plans. This recipe makes 1 serving at 380 calories.
INGREDIENTS
- 2 portobello mushroom caps
- 2 tsp low-sodium soy sauce
- 1 HMR Chicken with Barbecue Sauce entree
- toppings of choice (lettuce, tomato, ketchup, mustard)
DIRECTIONS
- 1. Preheat oven to 400 degrees. Prep baking sheet with cooking spray.
- 2. Clean mushroom caps and discard the stems. Then place mushroom caps on baking sheet and add 1 tsp soy sauce onto each mushroom.
- 3. Roast mushroom caps for 20-25 min. Until lightly browned on the bottom. Then remove from oven and drain any excess moisture.
- 4. Microwave Chicken with Barbecue Sauce entree until warm. Then separate the chicken pieces from the rest of the entree.
- 5. Build your sandwich by placing the chicken and condiments of choice in between both mushroom caps.
- 6. Serve the rice and bean mixture on the side.
PER SERVING
380
calories
0
fruit servings
1
vegetable servings
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