RECIPES
Mocha Shake
5MIN
15
HMR Team
Start your morning right with a mocha pick-me-up. A simple smoothie with decadent chocolate flavors and coffee. Make this for an easy breakfast or an afternoon jolt. This recipe supports the Decision-Free, Healthy Solutions, and Phase 2 diet plans. This recipe makes 1 serving at 125 calories.
INGREDIENTS
- 1 HMR Chocolate Shake
- 5 Oz Water
- 1 Teaspoon Instant coffee
- 1 Teaspoon Unsweetened cocoa
- 4 Ice cubes
- Dash Cinnamon
DIRECTIONS
- 1. Pour cold water into a blender
- 2. Begin mixing on lowest speed
- 3. While blender is on, add shake mix, sweetener, and flavorings
- 4. Blend for about 10 seconds
- 5. Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube
- 6. Continue mixing on lowest speed 1-1 1/2 minutes until thoroughly blended and shake is smooth
PER SERVING
125
calories
0
fruit servings
0
vegetable servings
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