Eating Well
More Really Is Better
HMR’s More is BetterTM approach allows you to have more of the foods on the plan as you need to stay full and on track.
Mae West once said that “Too much of a good thing can be wonderful.”
It’s a saying not usually associated with weight loss — in fact, a common weight-loss misconception is that you have to deprive yourself by eating less to shed those pounds.
With nearly 40 years of clinically-proven results, HMR is debunking that philosophy. We have found that members who ate more than the prescribed minimum of three HMR Shakes, two HMR Entrees, and five servings of fruits and vegetables in a given day actually lost more weight. That’s because HMR foods, plus fruits and vegetables are low in calories, so you can eat what you need to stay satisfied throughout the day and still remain on track with your weight-loss goals without ever having to feel deprived. HMR calls this concept “More Is BetterTM.”
Here’s what HMR members have to say about the concept and how it worked for them:
-Isabel
-Kelly
It’s so refreshing to be on a diet and not be overwhelmed with constantly having to tell myself ‘No, I can’t have that’ or ‘No, I can’t have any more for the day’ even though I was still hungry, but to actually be able to say ‘YES!’ and STILL lose weight. HMR’s More is Better is a very hard concept to understand at first, but it has been an important key to my success after 20 years of diet failures.”
-Jennifer
-Susan
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