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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health
HMR Foods

Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

Lose weight with HMR at prestigious medical centers or on your own.
Find out more >

New Entrees!

Cut hundreds of calories everyday with HMR Entrees.

Steak Strips with Red Potatoes and Sauce

Chicken Creole with Brown Rice

 

HMR® 500: Our Original, Delicious 100-Calorie Weight-Loss Shakes

With only 100 calories in each low-fat shake, you’re able to enjoy rich, satisfying “meals” while losing weight.

Available in chocolate or vanilla, HMR 500 Shake mix also includes multivitamin/mineral tablets, so you get great taste and nutrition. One box contains 18 convenient, single-serving packets.

No refrigeration necessary. Just mix with ice and water.

Which shake is right for you?
Click here.

Food Allergies? Click here.

Per Serving
Vanilla Chocolate
100 100 Calories
10g 10g Protein
0g 0.5g Fat
0g 0g Trans Fat
17g 16g Carbohydrate
180mg 190mg Sodium
300mg 300mg Calcium
View Ingredients/Vanilla
View Ingredients/Chocolate



HMR Chocolate Shake, HMR Vanilla Shake and
HMR Fruity Fizz Shake recipe

Always consult your physician before beginning any diet or physical activity program.

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Copyright 1986–2013, Health Management Resources® Corporation (HMR), Boston, Massachusetts. All rights reserved.