Health Management Resources
Order OnlineFind a ProgramSearch
More Information Call: 1-800-418-1367
Programs HMR Foods Recipes Success Stories Diet Tools Research For Professional
HMR Foods
Lose weight with HMR at prestigious medical centers or on your own.
Find out more >
HMR Multigrain Hot Cereal
Deliciously different >

HMR® 500: Our Original, Delicious 100-Calorie Weight-Loss Shakes

With only 100 calories in each low-fat shake, you’re able to enjoy rich, satisfying “meals” while losing weight.

Available in chocolate or vanilla, HMR 500 Shake mix also includes multivitamin/mineral tablets, so you get great taste and nutrition. One box contains 18 convenient, single-serving packets.

No refrigeration necessary. Just mix with ice and water.

Which shake is right for you?
Click here.


Per Serving
Vanilla Chocolate
100 100 Calories
10g 10g Protein
0g 0.5g Fat
0g 0g Trans Fat
17g 16g Carbohydrate
180mg 190mg Sodium
300mg 300mg Calcium
View Ingredients/Vanilla
View Ingredients/Chocolate



HMR Chocolate Shake, HMR Vanilla Shake and HMR Fruity Fizz Shake recipe

About HMR News FAQs Notices and Disclaimers Privacy Policy Contact Us Site Map