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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health
HMR Foods

Online Diet Tips, Tools, Support and More! The HMRdiet® community is always there for you. Visit HMRdiet.

Portabella Pot Roast
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Lose weight with HMR at prestigious medical centers or on your own.
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HMR® 70 Plus Lactose-Free Weight-Loss Shakes and Pudding Mix

Our most versatile diet shake mix—only 110 calories per packet!

Make diet shakes or creamy diet puddings with our versatile HMR 70 Plus Shake and Pudding mix. Whether you’re lactose-intolerant or not, you’ll love the taste, endless variety, and healthy weight-loss results. Each box contains 18 servings plus multivitamin/mineral tablets.

No refrigeration necessary. Just mix with ice and water.

Which shake is right for you?
Click here.

Per Serving
Vanilla Chocolate
110 110 Calories
14g 14g Protein
0g 0.5g Fat
0g 0g Trans Fat
13g 13g Carbohydrate
220mg 260mg Sodium
300mg 280mg Calcium
View Ingredients/Vanilla
View Ingredients/Chocolate



HMR Vanilla Shake, HMR Chocolate Pudding
and HMR Chocolate Fruit Parfait

Always consult your physician before beginning any diet or physical activity program.

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