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Healthy Solutions® Clinic Weight-Loss Program: A Healthy Way to Lose Weight Quickly

If you’re looking to lose weight quickly without the need for medical supervision, the HMR® Healthy Solutions weight-loss program is for you.

Average weight loss = 35–40 pounds!

Many lose much more.

(HMR data published or presented at medical conferences.)


Designed by health professionals to maximize weight loss without the need for medical supervision for most people,* the HMR Healthy Solutions Program follows a diet that is simple to stick with, filling so you don’t feel hungry, and with lots of delicious variety. Each day, you’ll enjoy:


3 HMR Shakes + 2 HMR Entrees + 5 Fruits & Vegetables

The Healthy Solutions Program includes:

  • A structured, easy-to-follow, and filling diet
  • HMR Shakes, Puddings, Soup, Entrees, Bars, Multigrain Hot Cereal and fruits and vegetables of your choice
  • Weekly group meetings at a local clinic/medical center
  • Lifestyle education with individual plans for building healthy eating habits and practicing doable levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator
  • And proven results!

*Dieters taking medication for diabetes do require medical supervision. Medical supervision may also be recommended for other serious medical conditions.


“HMR is more like a health program than a diet program. Losing all this weight makes me feel so much better!"

— Debbie E.
lost 49 pounds

Read full Story>


HMR’s data for the type of program Debbie participated in shows 35–40 pounds average weight loss. Many people lose more weight.



*HMR’s published data for the type of program Laina participated in shows 50–60 pounds average weight loss. Many people lose more weight.

Always consult your physician before beginning any diet or physical activity program.

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