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1 HMR Beef Pot Roast with Vegetables and Gravy Entree
2 portabella mushrooms, cleaned, stems removed, and cut into 4 strips each
1 cup asparagus, trimmed, then steamed
1 teaspoon low-sodium soy sauce
1/4 cup broth (or water)
1. Remove beef from tray, reserving the
gravy/vegetable mixture. Cut beef into
4 strips.
2. In a skillet coated with non-stick cooking
spray, saute the mushrooms in broth
(or water) and soy sauce on medium heat,
3-4 minutes until mushrooms are
somewhat soft.
3. Remove the mushrooms from the pan and
fan the mushroom strips on a plate,
alternating mushroom strips and beef strips.
4. Add the gravy/vegetable mixture from the
entree to the liquid remaining in the skillet.
Heat until bubbling.
5. Pour the gravy/vegetable mixture over the
beef and mushrooms.
6. Serve with steamed asparagus. |
Calories: 300
Vegetable servings: 3
Try these other Veggie Mix-ins:
Sweet potato, green beans, baked potato, carrots, or your favorite vegetables
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