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HMR - FOR YOUR BETTER HEALTH
Lose the Weight, Gain the Health

Shakes/Fruit Smoothies

Strawberry Soft-Serve Ice Cream

4 oz. cold water
1 cup frozen strawberries (unsweetened)
1 scoop HMR® 120 Vanilla (or one packet any vanilla HMR Shake mix)
2-3 packets noncaloric sweetener

  1. Place frozen berries in a food processor fitted with a metal blade.
  2. Process frozen berries until finely ground. Scrape berries down.
  3. Add water, shake mix, and sweetener.
  4. Process for 2 minutes or until it becomes a soft “ice cream” texture.

Calories: 170
Fruit Servings: 1

 

 

 

Always consult your physician before beginning any diet or physical activity program.

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