HMR® Weight-Loss Results

HMR program participants achieve the best weight-loss outcomes of any ongoing treatment program. Here are just a few examples.

Published results show an average weight loss of over 60 pounds after 22 weeks in a medically supervised HMR program option. Long-term weight maintenance after an intensive weight-loss program. J Am Coll Nutr 1999;18:620–627.

The average weight loss for participants on the Healthy Solutions^® diet was 36.7 pounds in an average of 20 weeks. Weight loss in overweight or obese individuals with different structured interventions in an intense behavioral program. Obes Res 2004;12 suppl:A40.

Participants in the HMR at Home^® phone support program lost an average of 23.4 pounds in the first 12 weeks and an average of 28.2 pounds at 6 months. Comparison of a phone vs. clinic approach to achieve 10% weight loss. Int J Obes advance online publication, 27 February 2007.

The average weight loss of 1,100 HMR participants with severe obesity (BMI > 40 kg/m²) who had completed at least 12 weeks in the program was 77.6 pounds (in an average of 38.5 weeks), 25% of participants lost over 100 pounds (average of 137.4 pounds in an average of 57 weeks). Weight loss and long-term follow-up of severely obese individuals treated with an intense behavioral program. Int J Obes 2007;31:488-493.

Visit the Published Studies and Abstracts page for additional studies and data.