HMR is more than just a diet… We are a community of individuals who choose to focus on our health as a daily practice in the quest for a healthier life. This is the Healthy Me Revolution… will you join us?
For over 35 years, HMR has helped more than half a million people with their weight and health goals, first in medical settings and then at home.
1Average weight loss for the at-home Healthy Solutions plan with phone coaching is 23 lbs. at 12 weeks.
2Average weight loss for the at-home Healthy Solutions self-directed plan is 13 lbs. at 12 weeks.
3Average results for the in-clinic Healthy Solutions® plan is 28 lbs. at 12 weeks.
4Average results for the in-clinic Decision-Free® plan is 38 lbs. at 12 weeks.
*The $100 savings offer on the in-person program is available at participating HMR Programs and expires 1/31/2022. Terms may vary. For discount details, contact your local program directly. For the HMR at-home plan, enjoy the special price of $158.35 (retail value $208.35) and $201.60 for the lactose-free kit (retail value $251.60) for your first two 2-week orders of HMR foods, plus free shipping (for a total savings of $100) when joining the at-home plan with auto delivery before 11:59 PM ET 1/31/2022 . With auto delivery, we'll automatically bill you for, and send you, a 2-week supply of HMR foods every 14 days for $197.95 ($239.05 for lactose free), until you cancel. (Standard discount on the at-home plan with auto delivery is 10% off list price for first order, and 5% off reorders, plus free shipping.) Reorder prices do not include the price of extra products you may choose to add. You are free to cancel at any time, for any reason. Offer only available on hmrprogram.com. Free shipping applies to orders shipped via regular UPS Ground in the contiguous U.S. Limit one discount per household. Not to be applied to a previous order or combined with any other promotion or discount. Void if reproduced, altered, expired, taxed, prohibited, or restricted by law. You must be 18 or older to purchase. You must pay any sales tax. Offer does not apply to those in Phase 1 or Phase 2 Auto Delivery, or to those currently enrolled in an HMR Program. If you're not happy with anything you purchased from this site, we will gladly offer you a refund. Simply send back what you don't like within 60 days. Shipping costs are nonrefundable. Click here for return details.
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