THE "ALL In" WEIGHT LOSS SUBSCRIPTION PLAN

Build Your Phase 1 Starter Kit

The Starter Kit includes two weeks of food — enough for 3 HMR Shakes and 2 HMR Entrees per day. Just add fruits and vegetables to enjoy a variety of nutritious, delicious, and filling meals designed for fast, healthy weight loss.

$268
Subscribe and Save 20%
$203*
for 2 weeks of food
*Adding more than the recommended minimums will change the price of your kit.
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2 weeks of food

Each 2-week kit includes enough HMR Shakes and Entrees to replace all your meals (and snacks). Simply add fruits and vegetables to your Shakes and Entrees each day to round out your meal plan. And don’t worry, we’ll show you how!

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Custom Menu

Fill your kit with the foods you like! Subscription plans are always customizable, so you can change up your orders whenever you want. And with a flexible delivery schedule, you can adjust your shipments whenever you want.

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Free support

Free group coaching helps you get a strong start and stay on track. It’s optional but highly recommended because members lose more weight in coaching! You’ll also get our digital Recipe Book and Program Guide.

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Special pricing

Auto-delivery every 2 weeks ensures you never run out of the food on your plan, so you can keep your weight loss going strong. You’ll get 5% off all reorders, and you can edit or cancel anytime—no fees, no questions asked!

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Free shipping

Enjoy free shipping on every recurring 2-week order. All orders have a 30-day money-back guarantee. Satisfaction guaranteed!

*You'll get 20% off your first Phase 1 order with code HMR20. You'll also get the built-in 5% off for subscription plans — all in all, you'll get 2 weeks of food (4 cans or 6 boxes of Shakes and 28 Entrees per order) for the special price of $203.42 (retail value $268). You also get free shipping and 5% off every subscription order, when joining the bi-weekly weight-loss subscription plan before 11:59 PM ET 7/31/2025. After the promotional offer, we’ll continue to bill you for, and send you, a 2-week supply of HMR foods every 14 days for $254.48, plus any applicable sales tax, until you cancel. (Subscription benefits include free shipping plus 5% off all subscription orders.) Reorder price, above, does not include the price of extra products you may choose to add. You are free to cancel at any time, for any reason. Offer only available on hmrprogram.com. Free shipping applies to orders shipped via regular UPS Ground in the contiguous U.S. Limit one discount per household. Not to be applied to a previous order or combined with any other promotion or discount. Void if reproduced, altered, expired, taxed, prohibited, or restricted by law. You must be 18 or older to purchase.

You must pay any sales tax. Offer does not apply to those currently enrolled in a Phase 1 or Phase 2 subscription plan, or to those currently enrolled in an HMR Program. If you’re not happy with anything you purchased from this site, we will gladly offer you a refund within 30 days of purchase. See our full Refund Policy for details.