Great food, shakes and oatmeal.

Good tasting cereal keeps me full all morning. Add applesauce, blueberries, strawberries and/or a banana for a serving or two of fruit.

This tastes great and never gets old. I add some frozen strawberries that quickly thaw in the hot oatmeal and top with sugar free maple syrup. Great start to the day and keeps you full.

Very versatile and convenient.

Don't care for it as oatmeal, but do like it baked into a cake with an egg, apple or banana & some water.