Spaghetti Pasta Parm

Name: Spaghetti Pasta Parm
Ingredients: 1 HMR Chicken Pasta Parmesan Entree; 1 medium spaghetti squash; 1 Tbs garlic powder; 1 Tsp basil; Dash of salt and pepper

November 25, 2024

Tags: Entrees with Vegetables Phase 1 Healthy Solutions Phase 2

Spaghetti Pasta Parm

Rated 5.0 stars by 1 users

Calories

350

Vegetable Servings

Take the HMR Chicken Pasta Parmesan Entree and elevate it with a seasoned spaghetti squash. This high volume, low calorie meal will satisfy for lunch or dinner. You can even make a big batch for the whole family to enjoy! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving at 350 calories.

Ingredients

1 HMR Chicken Pasta Parmesan Entree
1 medium spaghetti squash
1 Tbs garlic powder
1 Tsp basil
Dash of salt and pepper

Directions

Preheat oven to 450 degrees and prep baking sheet with aluminum foil and cooking spray.
Cut spaghetti squash in half lengthwise and remove seeds.
Sprinkle with garlic powder, and a dash of salt and pepper on the flesh side of the spaghetti squash, then place flesh side down on baking sheet and bake for 35-40 minutes, until golden brown and easy to separate flesh with a fork.
When squash is done, use a fork to scrape the flesh of the squash to pull up the strands. Then place about 2 cups on a plate.
Heat entree as directed on package then place over spaghetti squash and top with basil.