Chicken Minestrone Soup
Rated 5.0 stars by 1 users
Calories
395
Vegetable Servings
3
A hearty and filling soup for any time of the year. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2. This recipe makes 1 serving at 395 calories.
Ingredients
-
1 HMR Chicken Pasta Parmesan Entree
-
1 cup fat-free chicken broth
-
1 cup chopped zucchini squash
-
½ cup raw carrots
-
½ cup canned diced tomatoes
-
½ cup cannellini beans, drained and rinsed
-
1 clove garlic
-
Dash parsley
-
Dash oregano
-
Dash basil
-
Dash red pepper flakes
-
Dash fresh ground black pepper
Directions
Saute carrots about 5 minutes in saucepan with non-stick cooking spray. Add 1 minced garlic clove and the zucchini. Saute 1-2 additional minutes. Add remainder of ingredients.
Season to taste with parsley, oregano, basil, red pepper flakes, and fresh ground black pepper.
Bring to a boil, reduce heat and simmer for 30 minutes, stirring often.