Chocolate Peanut Butter Shake

Calories

140

The perfect mix of decadent chocolate and creamy peanut butter flavors make this the perfect afternoon treat or evening indulgence without the extra calories! This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2. This recipes makes 1 serving at 140 calories.

Ingredients

  • 1 HMR 120 Chocolate Shake

  • 1 Tbs HMR Powdered Peanut Butter

  • 8 oz cold water

  • 5 ice cubes

Directions

  1. Add all ingredients to a blender and blend until smooth.
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Chocolate Root Beer Blast

Add some diet soda to your HMR Shake and take the time machine back to a simpler time at the drugstore soda fountain. This recipe has 12g of protein and 120 calories.