If you're looking for a refreshing treat, look no further. This ice cream recipe will keep you happy and feeling satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2,...

Summertime and the living is... delicious with this frosty smoothie to keep you cool and refreshed. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 210 calories...

The decadent flavors of coffee and chocolate come together in this rich, creamy ice cream. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2, and makes 1 serving at...

This light, fluffy, lemony ice cream is truly a dream come true! This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2, and makes 1 serving at 170 calories with...

The classic pairing of peanut butter and jelly come together in this simple and delicious recipe that creates a smooth, creamy, rich-tasting protein shake that will keep you going long after the nostalgia fades away....

You don't have to give up ice cream to lose weight! This ice cream recipe makes a large bowl of ice cream that tastes just like the real thing.

Every day can feel like Mardi Gras when you make this decadent recipe! Caramelized bananas, rum extract, and creamy pudding—yum! This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1...

If you like carrot cake, you'll love this delightful recipe—creamy, fruity, sweet and fresh, with a hint of spicy warmth from the cinnamon. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2,...

Refreshing and creamy, the Fruity Fizz is the perfect treat that leaves you satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 300 calories...