A rich, creamy frozen treat that is perfect for anytime you want a little taste of Autumn. This recipe is 225 calories, has 12 grams of protein and supports the Healthy Solutions diet and Phase...

Did somebody say "pumpkin spice"? Everyone's favorite Fall flavor makes this protein-packed shake just right for the season. This recipe is 120 calories and supports the Decision Free and Healthy Solutions diets, and Phase 2.

Warm, cozy, Autumn vibes meet protein shake in this delicious recipe. This recipe is 130 calories and supports the Decision-Free and Healthy Solutions diets, and Phase 2. 

Taste the flavors of fall in this deliciously sweet and cozy smoothie. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 200 calories and with 12g of...

If you're looking for a refreshing treat, look no further. This ice cream recipe will keep you happy and feeling satisfied for hours. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2,...

Summertime and the living is... delicious with this frosty smoothie to keep you cool and refreshed. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2, and makes 1 serving at 210 calories...

The decadent flavors of coffee and chocolate come together in this rich, creamy ice cream. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2, and makes 1 serving at...

This light, fluffy, lemony ice cream is truly a dream come true! This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2, and makes 1 serving at 170 calories with...

The classic pairing of peanut butter and jelly come together in this simple and delicious recipe that creates a smooth, creamy, rich-tasting protein shake that will keep you going long after the nostalgia fades away....