Use HMR Multigrain Cereal mix to make this simple, delicious, whole grain granola snack that serves up 10g of protein. This recipe supports the Phase 1 Decision-Free and Healthy Solutions plans and Phase 2. For...

This savory, 2-ingredient recipe uses HMR Multigrain Cereal and an HMR Entree to create delicious burger patties that can be enjoyed over a cold, crisp salad, with roasted veggies, or on their own, with your...

HMR Multigrain Cereal is great served hot, but can also be made into delicious, chilled overnight oats. This recipe can be enjoyed right from the fridge (or warmed up) for a rich and creamy breakfast,...

Whip up a batch of protein-packed muffins, using HMR Multigrain Cereal, then get creative with add-ins! We love to make blueberry, banana, or pumpkin muffins. What's your favorite? This recipe supports the Phase 1 Decision-Free...

Chocolate and mint make the perfect flavor pairing in this rich and creamy shake that delivers 12g of protein and just 120 calories. Yum!

Did somebody say "pumpkin spice"? Everyone's favorite Fall flavor makes this protein-packed shake just right for the season. This recipe is 120 calories and supports the Decision Free and Healthy Solutions diets, and Phase 2.

Warm, cozy, Autumn vibes meet protein shake in this delicious recipe. This recipe is 130 calories and supports the Decision-Free and Healthy Solutions diets, and Phase 2. 

Simple doesn't have to be boring! Just 2 ingredients makes a dessert that truly feels like a treat. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans, and Phase 2, and makes...

The decadent flavors of coffee and chocolate come together in this rich, creamy ice cream. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2, and makes 1 serving at...