A Healthier You Starts Here

$50 off your Starter Kit.

Get everything you need for breakfast, lunch, dinner and snacks - just add fruits and vegetables for nutritionally-complete meals that taste great and support fast, healthy weight loss without leaving you feeling hungry or deprived.

Standard Kit
 $50 off $253 

$203

$2.67 per serving
Customize Kit
Lactose Free Kit
 $50 off $253 

$203

$2.90 per serving
Customize Kit
Your Starter Kit includes 2 weeks of food:
Add at least 5 servings of fruits and vegetables each day to round out your diet plan and to enjoy a variety of recipes and flavors.
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Customizable menu

Fill your kit with the foods you like! Auto delivery orders are always customizable, so you can change up your orders whenever you want.

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Special auto-delivery pricing

Auto-delivery every 2 weeks ensures you never run out of the food on your plan, so you can keep your weight loss going strong. Edit or cancel anytime, no fees, no questions asked! Free shipping and 5% off all reorders.

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Support tools

Join one of our weekly virtual coaching groups, led by a dedicated HMR Health Coach to help you stay motivated and on track. It’s included at no extra charge! Your kit also includes our Support Guide and Recipe Book, plus we’ll support you through the HMR tracking app and in our private Facebook group.

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Your Starter Kit includes 2 weeks of food:
Add at least 5 servings of fruits and vegetables each day to round out your diet plan and to enjoy a variety of recipes and flavors.
Close

*Enjoy the special price of $203 (retail value $253) for your first two weeks of HMR foods, plus free shipping, when joining the at-home plan with auto delivery before 11:59 PM ET 4/30/2024. With auto delivery, we'll automatically bill you for, and send you, a 2-week supply of HMR foods every 14 days for $240.36, until you cancel. (Standard discount on the at-home plan with auto delivery is 5% off list price for first order, and 5% off reorders, plus free shipping.) Reorder prices do not include the price of extra products you may choose to add. You are free to cancel at any time, for any reason. Offer only available on hmrprogram.com. Free shipping applies to orders shipped via regular UPS Ground in the contiguous U.S. Limit one discount per household. Not to be applied to a previous order or combined with any other promotion or discount. Void if reproduced, altered, expired, taxed, prohibited, or restricted by law. You must be 18 or older to purchase. You must pay any sales tax. Offer does not apply to those currently enrolled in Phase 1 or Phase 2 Auto Delivery, or to those currently enrolled in an HMR Program. If you're not happy with anything you purchased from this site, we will gladly offer you a refund. Simply send back what you don't like within 30 days. Shipping costs are nonrefundable. Click here for return details.