Always consult your physician before beginning any diet or physical activity program. Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved.
A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site.
For a complete list of all HMR trademarks used in this web site, click here.
Copyright 1983-2023, HMR Plan, LLC. All rights reserved.
7505 S Louise Ave Sioux Falls, SD 57108
We look forward to helping you reach your weight-loss goals. Your first email is on its way!
Whether you want an in-person or at-home plan, let’s find an HMR program nearby to help.
Location blocked or unsupported in this browser. Please enter zip code instead.
Change location from