Cake Shake
Who doesn't love the sweet taste of cake? Enjoy some anytime, guilt-free, with an HMR 120 Shake that serves 12g of protein and just 145 calories.
Candy Cane Shake
- Tags: Phase 1 Decision Free Shakes
Candy Cane Shake
Rated 5.0 stars by 1 users
Calories
140
Nothing says "deck the halls" like a candy cane treat! Try this creamy, decadent candy cane shake this holiday season or any time of the year. Just a few tasty ingredients blended into a high-volume satisfying shake. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2. This recipes makes 1 serving at 140 calories.
Ingredients
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1 HMR 120 Vanilla Shake
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1 Tbs sugar-free white chocolate pudding mix
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1 drop of peppermint extract
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8 oz cold water
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5 ice cubes
Directions
Add all ingredients to a blender and blend until smooth.
