Cake Shake
- Tags: Phase 1 Decision Free Shakes
145
Have your cake and eat it too, with this decadent Cake Shake. A few simple ingredients blended together let you indulge in a sweet treat without any guilt. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2. This recipes makes 1 serving at 145 calories.
1 HMR 120 Vanilla Shake
½ Tbs sugar-free white chocolate pudding mix
½ Tbs sugar-free cheesecake pudding mix
2-3 drops of almond extract
6 oz cold water
4 ice cubes
Add all ingredients to a blender and blend until smooth.