Banana Split Shake
All the flavors of the classic ice cream shoppe treat, but with an HMR 120 Shake for 12g of protein and 150 calories—stay satisfied and energized for hours.
Cake Shake
- Tags: Phase 1 Decision Free Shakes
Cake Shake
Rated 5.0 stars by 1 users
Calories
145
Have your cake and eat it too, with this decadent Cake Shake. A few simple ingredients blended together let you indulge in a sweet treat without any guilt. This recipe supports the Phase 1 Decision Free and Healthy Solutions plans and Phase 2. This recipes makes 1 serving at 145 calories.
Ingredients
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1 HMR 120 Vanilla Shake
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½ Tbs sugar-free white chocolate pudding mix
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½ Tbs sugar-free cheesecake pudding mix
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2-3 drops of almond extract
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6 oz cold water
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4 ice cubes
Directions
Add all ingredients to a blender and blend until smooth.
