Oatmeal Cookie Smoothie

Servings

1

Prep Time

2 minutes

Calories

300

This smoothie has the flavor and texture of the classic cookie, but with 10g of satisfying protein. This recipe supports the Phase 1 Healthy Solutions plan and Phase 2.

For more ideas and recipe inspiration, check out our Spotlight on HMR Multigrain Cereal. 

Ingredients

  • 1 packet HMR Multigrain Hot Cereal Mix
  • 1 banana
  • 6-8 oz. water
  • 4-6 ice cubes
  • cinnamon to taste, optional

Directions

  1. Add water to blender, then add banana, HMR Multigrain Cereal mix, and ice cubes. Blend on low speed for about a minute.

  2. Stop blender and sprinkle in cinnamon, if using, then blend again, on high speed for 30 seconds.

  3. Enjoy!
Maple Blueberry Banana Hot Cereal
Cereal Making the food Phase 1 healthy solutions

Maple Blueberry Banana Hot Cereal

Perfect for breakfast—or anytime—this multigrain hot cereal delivers whole grains, potassium-rich banana, antioxidants from blueberries, and the perfect hint of sweetness, plus 10g of protein!
Autumn Apple Crisp
Cereal Making the food Phase 1 healthy solutions

Autumn Apple Crisp

HMR Multigrain Cereal and apples are at the heart of this recipe that serves up 10g of protein—perfect for a meal, snack or dessert. This recipe supports the Phase 1 Healthy Solutions plan and Phase...