Overnight Oats

Overnight Oats

Overnight Oats

Calories

280

Creamy, filling oats topped with fruit—prep a batch and get creative! Add different toppings and flavorings to enjoy delicious breakfasts throughout the week. This recipe supports the Phase 2 plan. Makes 1 serving at 280 calories.

Ingredients

  • ½ cup old fashioned whole grain oats

  • ¼ cup plain low-fat or non-fat Greek yogurt

  • ½ cup unsweetened almond milk

  • ½ Tbs cinnamon

  • 1 cup fruit of choice (berries, bananas, apples, etc.)

Directions

  1. In a small bowl, mason jar, or glass container, combine oats, yogurt, almond milk, and cinnamon.

  2. Stir mixture to combine.

  3. Cover and refrigerate for at least 4 hours or overnight.

  4. In the morning, top with fruit and enjoy either warmed up or chilled.
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