Shepherd's Pie

Calories

420

A comfort food classic, this hearty meal is packed with flavor and nutrients! This recipe supports the Healthy Solutions diet and Phase 2 plan. Makes 1 serving at 420 calories.

Ingredients

  • 1 HMR Vegetable Stew with Beef Entree

  • ¾ cup peas

  • ¾ cup chopped carrots

  • 1 potato (cooked and mashed)

  • Fresh parsley, chopped, for topping (optional)

Directions

  1. Heat oven to 350 degrees.

  2. Mix entree with peas and carrots.

  3. Spray a small baking dish with non-stick cooking spray and place entree and vegetables mixture into dish.

  4. Spread mashed potato over the top of the entree and vegetables.

  5. Bake uncovered for 20-30 minutes or until the top is golden brown.

  6. Garnish with fresh parsley. Enjoy!
Cherry Delight Pudding
Phase 1 healthy solutions Shakes Shakes with fruit

Cherry Delight Pudding

Rich chocolate pudding and succulent cherries are a match made in heaven. This recipe provides 15g of protein plus a nutrient-packed serving of fruit!
Overnight Oats
Phase 2

Overnight Oats

Creamy, filling oats topped with fruit—prep a batch and get creative with different toppings and flavorings to enjoy for breakfast throughout the week.