RECIPES

Candy Cane Shake

Estimated Time
5MIN
Rating
13
HMR Team
Nothing says "deck the halls" like a candy cane treat! Try this creamy, decadent candy cane shake this holiday season or any time of the year. Just a few tasty ingredients blended into a high volume satisfying shake. This recipe supports the Decision-free, Healthy Solutions, and Phase 2 diet plans. This recipe makes 1 serving at 140 calories.
INGREDIENTS
  • 1 HMR vanilla shake
  • 1 cup water
  • 1 Tbs sugar-free white chocolate pudding mix
  • 1 drop peppermint extract
  • 5 ice cubes
DIRECTIONS
  1. 1. Add all ingredients to blender and mix until smooth.
PER SERVING
140
calories
0
fruit servings
0
vegetable servings
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