RECIPES

Cinnamon Roll Shake

Estimated Time
5MIN
Rating
9
HMR Team
Skip the cinnamon bun and make this quick and easy cinnamon roll shake instead! A low calorie and flavor-filled shake to start your day or satisfy your sweet tooth for dessert. This recipe supports the Decision-Free, Healthy Solutions, and Phase 2 diet plan. This recipe makes 1 serving at 145 calories.
INGREDIENTS
  • 1 HMR vanilla shake
  • 1 Cup water
  • 1 Tbs sugar-free cheesecake pudding mix
  • 2 Tbs sugar-free cookie dough syrup
  • 1 tsp cinnamon
  • 6 ice cubes
DIRECTIONS
  1. 1. Add ingredients to blender and blend until smooth.
  2.  
PER SERVING
145
calories
0
fruit servings
0
vegetable servings
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