RECIPES

Gingersnap Shake

Estimated Time
3MIN
Rating
8
HMR Team
This recipe supports the Decision-Free plan, and can also be used with all HMR plans.
INGREDIENTS
  • 1 HMR Vanilla Shake
  • 3/4 Cup cold water
  • 1/8 Teaspoon ground ginger
  • 1/8 Teaspoon ground cinnamon
  • 1/8 Teaspoon ground cloves
  • 4 ice cubes
DIRECTIONS
  1. 1. Pour cold water into a blender. Cover blender and start blending on low speed.
  2. 2. Add the HMR Vanilla Shake mix.
  3. 3. Add ice cubes, one at a time, replacing the blender cover after adding each ice cube.
  4. 4. Add the spices.
  5. 5. Continue mixing until ice is thoroughly blended.
PER SERVING
120
calories
0
fruit servings
0
vegetable servings
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