RECIPES

HMR Shamrock Shake

Estimated Time
5MIN
Rating
18
HMR Team
Bring on the festivities with this HMR Shamrock Shake! Enjoy the flavors of the holiday without the added calories of a typical smoothie. This recipe supports the Decision-Free, Healthy Solutions, and Phase 2 diet plan. This recipe makes 1 serving at 145 calories.
INGREDIENTS
  • 1 HMR Vanilla Shake
  • 6oz water
  • 5 ice cubes
  • 1 Tbs sugar-free pistachio pudding mix
  • dash of peppermint extract
DIRECTIONS
  1. 1. Add ingredients to blender and mix until smooth.
PER SERVING
145
calories
0
fruit servings
0
vegetable servings
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