RECIPES

Berry Summer Salad

Estimated Time
30MIN
Rating
22
HMR Team
Throw together these simple ingredients for a flavorful refreshing summer meal! Full of nourishing ingredients like berries and avocado- your body and taste buds will thank you. This recipe supports the Healthy Solutions and Phase 2 diet plan. This recipe makes 1 serving at 275 calories.
INGREDIENTS
  • 2 Cups spinach
  • 1/2 Cup sweet potato (cubed, roasted)
  • 1/2 Cup red bell pepper (chopped)
  • 1/2 Cup strawberries (sliced)
  • 1/2 Cup blueberries
  • 1/2 Avocado (sliced)
  • Salt and pepper to taste
  • Juice from 1/2 lemon
  • 2 Tbs balsamic vinegar
DIRECTIONS
  1. 1. Preheat oven to 450 degrees. Prep baking sheet with aluminum foil or parchment paper and cooking spray.
  2. 2. Cut sweet potato into cubes, place on baking sheet, sprinkle with salt and pepper, and roast 15 min on each side.
  3. 3. Once sweet potatoes are cooked, place all ingredients in a large tupperware or bowl, cover and shake to coat vegetables in dressing.
  4. 4. Move to a plate and enjoy.
PER SERVING
275
calories
1
fruit servings
2
vegetable servings
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