RECIPES
Caramel Apple Shake
HMR Team
Craving that classic caramel apple? Look no further than this classic caramel apple-flavored smoothie. It's got all the flavor but less of the calories. Easy to make and perfect for an evening treat or morning breakfast. This recipe supports the Healthy Solutions and Phase 2 diet plans. This recipe makes 1 serving at 220 calories.
INGREDIENTS
- 1 HMR Salted Caramel Shake
- 1 Cup water
- 1 Apple (chopped)
- 1 tsp cinnamon
- 4 ice cubes
DIRECTIONS
- 1. Peel and chop apple.
- 2. Add all ingredients to a blender and blend until smooth
PER SERVING
220
calories
1
fruit servings
0
vegetable servings
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